What asanas can I do to help remove neck cramps and stiff neck? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Victoria: Just move gently your head before practising asanas and pr
Read more…IN THE WORLD ,MANY PEOPLE REMAIN STARVING HUNGRY BECOUSE OF THE GREED OTHERS .IF WE KNEW HOW TO SHARE THEN THE PROBLEM WOULD BE SOLVED
Read more…Article about retired people starting yoga explains how you are never too old to start a yoga practice. Retired couple discover yoga | The News Journal | delawareonline.com http://www.delawareonline.com/article/20110315/HEALTH/103150309
Read more…Which asanas and breathing exercises are helpful to deal with dandruff and skin problems? can anyone suggest? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Shoumava: Sarvang
Read more…Hari Om ! Namaste !!
Can any teacher suggest the " Asana / Pranayama techniques that cleanse the Chakras ' in our body...
Chakra wise Asans and Pranayama ?
regards
gopalsamy
Read more…What are all the special Asanas / Pranayamas, prescribed or suggested to the Students Community to improve their Concentration, memory power, skills, and to overcome their exam fear, stress and strain, during the Examination time?
Read more…Great article about yoga and depression.
Don't Worry, Be Happy: How Yoga Helps Combat Depression
http://www.huffingtonpost.com/eva-norlyk-smith-phd/yoga-depression_b_845893.html
Depression affects 121 million people worldwide. In the US alone, as m
What are the essential asanas to practice daily? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Alla: Sun salutation and shavasana! Siew: Sun salutation.. Kireet: Sarvangasana,
Read more…DON'T BE PUZZLED BY PROBLAMS ,WHATEVER THEY MAY BE .ALWAYS FACE THEM AS IF THEY ARE EXAMINATIONS YOU HAVE TO PASS
Read more…Fellow yogis,
Who can supply sources for ebooks, ideally free, on spiritual subjects such as meditation, yoga, scriptures, and other aspects of spirituality? In other words, Yoga Vidya!
Three sources stand out from my experience:
Great article about how a school for the deaf has expanded their yoga program to include one for autism, and the benefits the students get from this. Yoga For Students With Autism: American School for the Deaf Offers Yoga Program For Students With A
Read more…how much time to do yoga at each session on everyday basis.pls share This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Val: I think it's all about how much time you have. I find tha
Read more…This looks like a cool book showing the muscles used for different yoga postures - good for people interested in the anatomical side of the postures. I haven't seen the book in real life - has anyone seen it and can offer a review? New Books Explain
Read more…plz i jst wnted 2 know tht iz there any posture whch wil help me in hi bloodpressure n idnt wnt 2 tke the medicine in ths age plz i wnt 2 know abut tht
Read more…Interesting article talking about the changes in the brain from meditation. I disagree that meditation necessarily has a religious basis, but it's still an interesting article. http://www.npr.org/2010/12/15/132078267/neurotheology-where-religion-and-
Read more…Here's an article about an 11 year old certified yoga instructor. Eleven-year-old girl is certified yoga instructor | wbir.com http://www.wbir.com/watercooler/article/164720/141/Eleven-year-old-girl-is-certified-yoga-instructor "Amandine is differ
Read more…How one can start meditation? This question was asked on our facebook page and received several answers - do you have any other advice? Runa: wht i know ... specific time morning and evening ... specific place... to do meditaion and japa on mantra
Read more…OM For me, foregiveness is cutting the attachment to the hurt (or perceived hurt) that was done to me.It is abou letting go, freedom and expansion of spirit.
Read more…How many times a week is it recommended to do yoga in order to make good progress? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Azhar: 3 tyms. James: Daily. Mei: 3 times a we
Read more…Nice article about Bhakti Yoga: Bhakti Yoga: In Search of a Lost Love The true treasure lies within. It is the underlying theme of the songs we sing, the shows we watch and the books we read. What is that treasure? Love. http://www.huffingtonpost.c
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