http://www.hindukids.org/pray/index.html
The above link is a very nice site aimed at kids, but I think also has a lot of good information for older people as well. Thanks to our facebook friend Shoumava for the link.
Read more…How much harm does smoking have on the practice of pranayama? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Jake: one of the worst thing you can do...I will say that pranayama w
Read more…Is there any yoga for reducing stress, increasing concentration/MEMORY, for students?
One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this?
Saraswati: Siavananda Yoga. Consistent &
When I do pranayama, I do kapalabhati and then anuloma viloma several rounds. Many times afterwards I fall asleep. What causes this? Is this normal?
One of our facebook friends asked this question and received the following replies - what would you t
As far as my yoga practice goes, which is worse, meat or alcohol? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Dennis: ~Both~ Mascha: I think, along with doing yoga both eating
Read more…Someone could indicate a asana that gives strength to arms? Thanks
One of our facebook friends asked this question and received the following replies - do you have anything to add?
Bobby: sirahasana,kukketasana
Swami Saradananda: OM - dolphin
Chetankum
Osho on Sage Mind, Zen Master Bokuju Mind
Osho : We are all suffering from eye diseases. This is just symbolic.
Not that we use specs – those eyes are not what is meant. Even a blind
man suffers from eye diseases and he has no eyes. These eyes, these
Does anyone have any experience with ayurvedic remedies or herbs that can be used to help with premenopause and menopause?" One of our facebook friends asked this question and received several replies - what would you advise? Nina: Omega 3 vitamin w
Read more…Namaste, can you please advise me if wearing a tummy tighter belt during performing asanas such as, paschimotanasana, dhanurasana, bhujang asana is good to bring a better impact on bulging stomach? One of our Facebook friends asked this question and
Read more…When I am alone, I feel enormous and deep bliss in my heart. When I am with others, people feel peace from me and I feel happy but I can´t connect with the profound bliss. In many occasions I prefer to remain alone. How can I share this feeling with
Read more…I grew up in a religion that did not talk about reincarnation. Now I wonder if it might be true. Is there any proof that reincarnation is real? This question was asked by one of our Facebook friends and received several answers. Do you have any other
Read more…I have heard that meditation can be dangerous. Is that true? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Bobby: as dangerous as breathing Claire: I believe that meditation
Read more…Hari Om, I would like to know if you can advise me on Ujjayi, how do i do it without having my throat sore?? thanks, om shanti One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this?
Read more…what is tantra yoga ? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Deddy: positioning while having intercourse. In addition, an indepth analysis of joyful love thru mating. Gon
Read more…What is the most important aspect of my yoga practice in order to be successful? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Claire: Be present Andrea: awareness Zak: Define
Read more…Very interesting article about how Loyola University, a Catholic University, is now offering a certificate program in Yoga Philosophy. Very good explanation of what yoga is and how it differs from religion. Premier Catholic University in USA offers
Read more…In my yoga class the teacher often chants the prayers 3 times. What is the significance of this? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Shoumava: it depends...there are au
Read more…What is the proper way to pronounce Om? I hear some people say it Aum, and some people say it Om. Which is correct? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Shoumava: Om
Read more…What is the definition of enlightenment? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Brett: Unattached interconnectedness within the world and universe; attaining freedom f
Read more…When the prana departs from the body, where does it go? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Dennis: The Prana goes back to the source of all existence.... Amira: Our l
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