I am four months pregnant and have never done yoga before. I would like to start since I think it will be good for the baby and myself. Do I need to have practiced yoga before to start now? This question was asked by one of our Facebook friends and r
Read more…Why? Why do things exist? Plants, animals, people, planets, stars… everything. Why do they exist? I do not think physics or science can answer this question. Science may be able to explain how things work and what causes what. But the Why questions,
Read more…OM Eliminate the agitations of the mind - and get rid of idleness. Experience unbounded JOY as your pure mind reflects the light of the True Self - just as the Moon reflects the light of the Sun.
Read more…Does anyone believe that practicing bhastrika lying down may be more beneficial?
One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this?
Sasha: love Bhastrika, use it all the time
Ch
Can doing yoga take away my bad karma? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Ida: I would say it gets you back on the right track because you are getting into good h
Read more…Hi!! i have, maybe, a tough question i hope you can help me: whenever I go home on vacation (or just days) I get a cold or what is more often i get sick in the stomach (diarrhea)... have you some advices what i can do?... i think more i need a soluti
Read more…What is an ashram? Is it necessary for me to live on one in order to practice yoga? What is the benefit of being there?
This question was asked by one of our Facebook friends and received several answers. Do you have any other comments?
Dennis: A
What would you recommend for an elder person new to yoga to do from a chair?
Read more…When bp is 140/100 what yoga can one practise to lower the high blood pressure? plz advise One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Judy: when you find an answer pls po
Read more…I have been having neck cramps for about a week. Dr.'s advise is ice to drop the swelling which, in turn, will reduce the pain. Anybody know if there are any asanas that I should avoid until I heal? This question was asked by one of our Facebook frie
Read more…Which asanas to do or not to do for high blood pressure? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Jake: keep focus on your breath. Stay slow and relaxed while you practi
Read more…What would be good to lift the spirit? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Valerie: lift your gaze! the spirit will follow shortly thereafter Zak: Backhands work fo
Read more…Sankalpa is a chosen resolution or intention you set during Yoga Nidra in order to bring about positive change in your life. This article talks about how to determine your sankalpa and suggests using it at other times in order to change your life for
Read more…What is the best way to decide which mantra to use for meditation? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Shoumava: Guru is the ideal person who gives Mantra with deeksha
Read more…Question : DIDN’T BUDDHA HAVE A RATIONAL MIND?
Osho : He was very rational, but he had very irrational gaps. He was
at ease with the irrational also. The concept we have of Buddha is not
really of Buddha, but of the traditions that followed. Buddha w
Osho : Yoga says if only we could see that we are
not more than a bird on a big aeroplane. In a river, two straws were
floating. The river’s flow was rapid and one straw was trying to fight
against the river’s current. He was trying to make a dam in
Osho : Even in ordinary life you feel the futility
of words. And if you don’t feel the futility of words, that shows that
you have not been alive at all; that shows that you have lived very
superficially. If whatsoever you have been living can be co
