This is an interesting article which opens up so many questions about how yoga is perceived in the west as a "woman's" activity, when for millennia in the east it was for men only. More men adding yoga to workouts http://www.calgaryherald.com/health
Read more…Namaste, another question: i was wondering about standing asanas to work with the abdomen and standing spinal twist asanas... some asana comes to mind?? thank you so much! This question was asked by one of our Facebook friends and received several an
Read more…Nature of Human The nature of The Moon is to provide its cool and extend the beauty with calm and pleasant light to the entire Earth (might be to the other parts of the Universe also but stating here only about Earth on which we are) as the way as
Read more…I started doing yoga a couple months ago and I love it. I'm a pretty muscular guy and the problem is when I do the plow I can't breath, so I end up holding my breath and then I have to come out of the posture early. Has anyone with experience with th
Read more…Here is a new approach to yoga: BROga, an style of yoga designed just for men. What do you think? Would you participate? BROga is Yoga Designed for Men http://www.ibtimes.com/articles/120791/20110309/broga-is-yoga-designed-for-men.htm
Read more…what´s the difference (if there is one) between cobra pose and upward facing dog pose?? Bhujangasana - Urdhva Mukha Svanasana. Blessings One of our Facebook friends asked this question and received the following replies. Do you have anything to add t
Read more…Can yoga help me remove my varicose veins? What yoga postures should I do to help with this? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Brad: All inversions and pawanmukta
Read more…What would be the right posture to sit for meditation. I uses padmasan, but can not sit in comfort. This question was asked on our facebook page and received several answers - do you have any other advice? Swami Saradananda: OM - try sukasan - sim
Read more…Why do some meditation teachers tell you to face to the north when meditating? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Judit: please one person can explain me this please
Read more…I get a catch/stitch near my floating ribs each time I go deep into Janushrasana I and paschimottanasana. Can any one tell me why? and also how to prevent it? This question was asked by one of our Facebook friends and received several answers. Do you
Read more…The yoga masters say that self-realization and yoga are my only duty. But I still feel I have a duty to my family. How do I reconcile this? What is right? This question was asked by one of our Facebook friends and received several answers. Do you hav
Read more…Why is the kundalini energy referred to as 'she'?
One of our facebook friends asked this question and received the following replies - do you have anything to add?
Sangeet: Because its Shakti and Shakti is feminine
Maria: In Spanish it would have to
This article links yoga with improved literacy skills in children. Kids' Yoga Helps Develop Reading Skills http://www.opposingviews.com/i/kids-yoga-helps-develop-reading-skills Comments from our facebook readers: Soumav: Practice of Yoga increases
Read more…Is sitting the only way to meditate? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Annie: For me, my moving yoga is meditating. In the Buddhist dictionary under monkey mind is a
Read more…If I cannot remain loveful as well as lawful,it is certain that I lack some power.check yourself and fill it Good day I Wish 4 " U "Great start 4 MondayNo Obstacles 4 TuesdayNo stress 4 WednesdayNo worry 4 ThursdaySmile 4 FridayParty 4 Saturday& Gre
Read more…I have been doing yoga about 6 months. Since I started I think my mind has grown less calm, I can't meditate at all and the thoughts come non-stop. What should I be doing differently?
One of our facebook friends asked this question and received the f
Read more…Which is the best seated posture? One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Annie: I think everyone has their own "best". It all depends what the yoga is doing for your b
Read more…If you miss an opporutunity,do not cloud your eyes with teares;keep your vision clear so that you will not miss the next one
Read more…I am about 90 pounds overweight. I would like to start doing yoga. Do you recommend I lose weight first, or can I start doing yoga now while I am still losing weight?
One of our facebook friends asked this question and received the following replies
Its said that Yoga must not be done when one is depressed or not in a good mood then how can patients having chronic depression use yoga for their benefit?
One of our Facebook friends asked this question and received the following replies. Do you hav
