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who is a real guru!?

Who is a Real Guru? A real Guru is one who is born from time to time as a repository of spiritual force which he transmits to future generations through successive links of Guru and Shishya (disciple). The current of this spirit-force changes its cou

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Help with headaches

hello i have a question about some yoga eyes tips, and pranayamas to get out a headache.- thanks.
One of our facebook friends asked this question and received several replies - what would you advise?


Itex: yoga for headaches: sitting in virasana breat

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