Interesting article about how you can be out of balance in your body in subtle ways and not realize it, and how yoga can help you find these problems areas and alleviate them. http://www2.tbo.com/lifestyles/health-4-you/2011/may/12/subtle-shifts-can
Read more…one of my friends wants to quit smoking ...is their any yoga exercises to overcome from this? This question was asked on our facebook page and received several answers - do you have any other advice? SS: OM - do pranayama!! kapalabhati + alternate n
Read more…Any yoga for students for reducing stress ?? One of our facebook friends asked this question and received several replies - what would you advise? Graciela: yes .con la respiracion llegamos al relax,luego se va el stress y otras cosas pensamientos n
Read more…This is an interesting article about yoga in the US. http://unews.com/2011/04/18/child%E2%80%99s-pose-or-child%E2%80%99s-play-the-american-simplification-of-yoga/
Read more…I injured myself doing Chakrasana.. its still a reallly difficult pose for me, i had a neck sprain already and i overdid sarvangasana and chakrasana(neck support upon all) so all combined, i injured my shoulder which gave me severe hand pain for abou
Read more…any cure for pain in legs?? This question was asked on our facebook page and received several answers - do you have any other advice? Nagaraj: keep doing the same thing where you find the pain..... Zak: viparita karani works for me Mishki: inver
Read more…have one question .... is there any asana with the help of we can increase weight ?
This question was asked on our facebook page and received several answers - do you have any other advice?
Sunita: hi, do surya namsakr n have proper diet
Kadambari
Any tips on Asana/Pranayama that are helpful for students with chronic fatigue? This question was asked on our facebook page and received several answers - do you have any other advice? Dharmendra: bhranmari pranayama is better for student Komal:
Read more…Article talking about how yoga helps improve asthma symptoms. http://articles.timesofindia.indiatimes.com/2011-05-15/holistic-living/29424854_1_alternative-medicine-asthma-symptoms-illnesses Shoumava A lot, Yoga and naturopathy including massage he
Read more…is there any yoga asanas for epilepsy (dimag ke dore) This question was asked on our facebook page and received several answers - do you have any other advice? Sita Chaitanya: I don't personally have epilepsy but I know of a yoga teacher who does an
Read more…Namastê, i´m looking for music to download and advices about yoga for kids... anyone can help??? thank you so much, regards, Victoria. This question was asked on our facebook page and received several answers - do you have any other advice? Jason: h
Read more…could someone please let me know the difference between the ashtanga yoga style of surya namashkar and the vinyasa style.... This question was asked on our facebook page and received several answers - do you have any other advice? Malini: as far as
Read more…Question from Gautam: "Which is the best Book to learn yoga?" What are the favorite books you've learned from?
This question was asked on our facebook page and received several answers - do you have any other advice?
Angel: "Yoga: liberty and immo
i had a severe spinal scoliosis operation 9 years ago .... i still have 2 titanium retainers side by side with my spine .. is it safe for me to do yoga ?? One of our facebook friends asked this question and received several replies - what would you a
Read more…Some one has suggested me Ashwagandha/Bala oil for Knee Joint Injury recovery, Can any one suggest the credibility, is it OK to use for Knee Recovery. One of our facebook friends asked this question and received several replies - what would you advis
Read more…Interesting article about treating eating disorders with yoga. http://hken.ibtimes.com/articles/133885/20110413/anorexia-bulimia-eating-disorders-national-eating-disorders-awareness-week-yoga.htm Ramzeya: grt. Ann: Good article. worth reading. Make
Read more…but how to meditate ? Some says "remain silent and observe breathe" while other says chant "OM". what to do ?" This question was asked on our facebook page and received several answers - do you have any other advice to add? Ira: do whatever...with u
Read more…What yoga realy is? Can you all tell me? This question was asked on our facebook page and received several answers - do you have any other advice? Auni: do u love ur life?? then love yoga too... SM: This is not the answer! Gautam: Seeing yoursel
Read more…In last 6/7 years I had faced Knee injury in left leg twice. I started to play Tennis, its paining while I ma bending foot, Any sure shot Ayurvedic treatment to get RID of it. Please advice. This question was asked on our facebook page and received s
Read more…i have a question..what is the best practice for hypertension/hyperventilation , where you get the uneasy feeling because the breath is out of rhythm? can you plz advice One of our facebook friends asked this question and received several replies - w
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