What is best pranayama for elongating the breath and getting rid of jerkiness in body from prana blockages?
The jerks do not necessarily correlate to heart rate or in-breath/out-breath. They do however correlate to thoughts of jerking and anxiety tha
Read more…Hello everyone!
I have 3 weeks doing yoga. I have start it with beginner level. I am really enjoy practicing it. One day before I learn that I am pregnant. My question is if I should do yoga in this time or I must stop. Are there different type of yo
Transforming “Reaction” To “Response”
In its original form, anger was not anger, not a negative reaction; rather it was the energy of a positive response to people and situations, but the response gradually changed to reaction. When we return to our
Read more…Christians and yoga
I heard all the time about my Christian friends choosing not to practice yoga.
What do you think?
Can a Christian practice yoga or does reaching "enlightenment" contradict the teachings of Jesus Christ?
Read more…Meditation is regarded as a mental discipline that when practiced effectively enable one to come across a sense of self consciousness or awareness. For the cause of you separating your awareness from the variables like mind and related soul, you have
Read more…What is Mind-Yoga?
A situation itself how hard ever is never stressfull.
Whether we handle a stressfull situation in a good way, with less stress or not
that depends on how we perceive and react to a situation.
~~~~~~~~
A person reacts on any situatio
I have started doing the 20 min yoga for beginners... i have been doing it for a week.. but now i feel that my feets and arms have started making cracking sound more than before.. is it fine?
Read more…20 Years Yoga-Vidya, HAPPY BIRTHDAY!
SALUUUUT for Yoga-Vidya and 20 glorious years!!! Happy Birthday to the grandiose team of Yoga-Vidya around Sukadev - with your Yoga you brought so much blizz and harmony and good health to so many people!! It is o
Read more…In the course of training I have discovered that yoga laughter is primarily a method to improve breathing techniques. let me call it: the art of healthy breathing.
there are several types of yoga being practised all over the world and each type has i
discovered that yoga laughter is primarily a method to improve breathing techniques. let me call it: the art of healthy breathing.
there are several types of yoga being practised all over the world and each type has its own values and benefits.
when
I wish to ask all members and friends whether they have any comments/ suggestions for:------------- Advanced terminal cervical cancer that is progressing very fast and could bring an end to life in just few weeks/ months. IS THERE any natural way to
Read more…In the course of training I have discovered that yoga laughter is primarily a method to improve breathing techniques. let me call it: the art of healthy breathing.
there are several types of yoga being practised all over the world and each type has i
Hi friends!
I allow myself to post the url to my yoga blog.
I love and practice yoga, tibeatn bowls meditation, silent slow walk...
http://www.yoga-enfants-adultes.com/
Even if it's in French, maybe you will enjoy visiting virtually my beloved Medite
Read more…Hi,
What video would you recommend to beginner like me? I've already done twice yoga for complete beginners & I'm more than enjoying it but I learned (correct me if I'm wrong) that is just stretching exercise. I was recommended a sun salutation but I
Dear Friends,
Keep practicing yoga at least 3 times a week regulary. It's great for you. You soon will get to know your body and your mind. You will soon discover that your life is more meaningful, fulfilled, strong, stable, mindful, calm and peacful
Read more…Here I Be, 35 years to the day I was born to this life.
Here I Be as fiscally poor as ever.
Here I Be as peaceful as ever.
Here I Be in Harmony
Here I Be as wise as ever ☺
Here I Be as happy as ever.
Here I Be living the best life.
Here I Be applying
Hey there everyone,
As part of improving one's well-being, I have heard that organic barley grass can be quite beneficial.
Can anyone recommend any reputable and highly recommended company?
Thanks!
OM
OM - an interesting article "What is Meditation" was just posted on the Yoga Vidya English website - www.yoga-vidya.org/english/yoga-articles/meditation.html
If meditation is an experience, how could you relate it to previous experiences?
Read more…Thank you so much, this is a great site! Wondering a few things, how to watch a video later, I see the option and click it and then what? How to search for a video that would target, upper body and arms and torso?
Read more…Hari Om!
Just would like to let you know about next worldwide repetition of Maha Mrityunjaya Mantra, that will be held on Saturday, November 10th, 2012.
It will be dedicated primarily to peace and consciousness upliftment in Syria.
To get more info a
