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The Practice of Hatha Yoga
1 Reply

Hatha Yoga is mainly practised for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama.…Continue

Tags: India, Training, Teacher, Yoga

Started this discussion. Last reply by Chrysalis Yoga Apr 13, 2018.


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Chrysalis Yoga replied to Triguna Yoga's discussion The Practice of Hatha Yoga
"Hatha Yoga comes in many varieties and traditions, such as Kashmir Yoga, Iyengar Yoga, Ashtanga Vinyasa Yoga, etc. In traditional schools, often some of the following categories of Hatha Yoga prac-tice are used to optimally respond to the needs and…"
Apr 13, 2018
Triguna Yoga posted an event

28-Days 200 Hour Yoga Teacher Training India at Flat Number 3 and 4 Ganga Niketan, Swargashram Trust, Distt. - Pauri Garhwal, Rishikesh, Uttarakhand - 249201 India.

May 1, 2018 at 6am to May 28, 2018 at 7pm
Join Triguna Yoga 200 Hour Yoga Teacher Training India course that covers Hatha and Ashtanga yoga styles that will make your practice complete and will enrich your career options in multiple yoga styles!200 hrs Yoga Teacher Training india Course started from 1st May 2018to 28 May 2018This Yoga course will cover six subjects: Hatha yoga, Ashtanga yoga,…See More
Apr 3, 2018
Triguna Yoga posted a discussion

The Practice of Hatha Yoga

Hatha Yoga is mainly practised for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses on the purification of the physical being which leads to the purification of the mind or vital energy. The exploration of these physical-spiritual connections and body-centred practices led to the creation of Hatha Yoga. Today In the West, hatha yoga has become wildly popular as a…See More
Jan 18, 2018
Triguna Yoga is now a member of Yoga Vidya International
Jan 18, 2018

Profile Information

I ...
... am a Yoga Teacher
I am an expert in the following areas:
Hatha Yoga, Ashtanga Yoga, Reiki, Meditation, Spiritual wellness
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
More about me:
Swami Anand was born in India, the motherland of spirituality, Yoga and meditation. His childhood and youth were sheltered by a loving family and financial prosperity. Still ordinary life focused on material gain, no matter how comfortable, did not satisfy him and undeviating search of the true purpose of life has begun.
Blog or favorite Yoga Website:
Why I want to join this Yoga Community
I want to learn and share more about yoga and also some my asana and related information about Yoga

Comment Wall (1 comment)

At 1:31pm on January 18, 2018, Omkara said…

Namasté Triguna Yoga,
thank you for joining. Loving greetings.

Here on you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Team Ananda Jyoti - Yoga Vidya

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