sit in some ridiculously uncomfortable position for hours at a time - with your
legs and arms all contorted into some strange posture. But believe me, meditation is n
A really mature person cannot be serious, there is nothing to be serious about. The whole of life is fun, it is a play, a play of consciousness. And that's what meditation reveals to you - that the whole of life is a beautiful play of energy.
The same energy is in the trees, in the stars, in the rivers, in the mountains, in you, in animals. It is the same energy dancing in different forms. We in the East have called it 'leela'. Leela means god's play.
EVERY MOMENT........
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I know that you are consciousness itself, not the conscious being. Consciousness is not a quality attached to you, you are consciousness. You are totally free.
So proceed from anywhere. Either be more free or be more conscious, and the other will result automatically. Be more free, and you will be more conscious. You cannot be more free unless you are more conscious.
Be more conscious and you will be more free. You cannot be otherwise, because consciousness creates freedom. And when you are a