I started teaching lower back yoga at our center over 14 years ago to just a few students. Now over 200 people attend these classes weekly. It's so popular, I have created an online video version where people can take a 7-day free trial at www.lowerbackyoga.com.
My Favorite Quote/What inspires me:
Don't change a thing. Just live what you live more intensely. - André Riehl
Namasté Fredric, great to be in contact. Congratulation for the work that you and André Riehl are doing in yoga and yoga nidra. Expanding consciousness will make the world a better place for all.
It’s great that you have able to understood Italian, is not an international language, however is in my projects to do an English and Spanish versions of the website.
My approach to yoga nidra started in Argentina and then in Chile more than ten years ago, my teachers have been Yaquinao Guash and Eric Manquez, following the methodology of Swami Shivananda and Swami Satyananada. I keep studying this methodology in regard to modern precognitive psychology and the ancient nyasa techniques. Yoga Nidra has become part of my daily teaching a great way to get in touch with our true nature.
Thank you for sending me the youtube link to André Riehl.
Om Tat Sat
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