... am a Yoga Teacher, ... have/direct a Yoga Center/studio
I am an expert in the following areas:
Yoga & Meditation in the Sivananda Tradition
Yoga Philosophy ( Vedanta)
Beginner and intermediate courses, private classes, workshops, business yoga
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
At the Mandala Yoga Center www.mandalayoga.ch we teach in the tradition of Swami Sivananda and Swami Vishnu Devanananda.
Teachers which inspired us: Swami Govinda, Swami Muktananda, Mansoor.
More about me:
In my yoga and meditation classes we dive deep into the silence of the mind. The ultimate goal is to recognize oneself and to rest in this recognitian. For this purpose we lift the prana to the upper chakras and then enter the eternal, everlasting silence. Or in other words we recognize the silence as beeing the silence.
My Favorite Quote/What inspires me:
Contraction and Expansion are natural human conditions. The art of Yoga is to recognize the eternal silence which we are at any moment in life - no matter if there is a contraction or an expansion.