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1. Can i do it without a guru? ( I am not able to find a right guru for me )2. Without retain the breath, while doing pranayam, do i need to keep any ratio for inhale or exhale? (I watched a video of…Continue
Started Apr 11, 2017
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Thank you for joining. Loving greetings.
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Blessings, Om Shanti,
Omkara
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Namasté Mahesh,
Happy Birthday to you!
On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.
May your inner light shine onto the world.
May the light of the absolute bring health, love and everlasting peace to your life, body and soul.
Om Shanti
Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.
Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvaarukamiva Bandhanan
Mrityor Mukshiya Maamritat
(We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).
ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्
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