"Yes, but need to be more careful. Check out more about pranayama here."
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Mahesh Kumar's Discussions
Pranayama - Beginner's doubts
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1. Can i do it without a guru? ( I am not able to find a right guru for me )2. Without retain the breath, while doing pranayam, do i need to keep any ratio for inhale or exhale? (I watched a video of…Continue
Started this discussion. Last reply by Kerry Murphy May 15, 2019.
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"Pranayama is a simple technique you don't need any guru for doing pranayama. It is a breathing exercise which helps in improving the function of the lungs and also increase the good flow to fresh oxygen in the entire body.
Sorry Mahesh i am not…"
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Comment Wall (2 comments)
- At 7:29pm on April 11, 2017,
Omkara said…
- Namasté Mahesh,
Thank you for joining. Loving greetings.Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.
I wish you lots of inspiration.
Blessings, Om Shanti,
Omkara
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- At 8:49am on March 15, 2018,
Namasté Mahesh,
Happy Birthday to you!
On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.
May your inner light shine onto the world.
May the light of the absolute bring health, love and everlasting peace to your life, body and soul.
Om Shanti
Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvaarukamiva Bandhanan
Mrityor Mukshiya Maamritat(We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).
ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्
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