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Ruth Golden
  • Phoenix, AZ
  • United States
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Ruth Golden posted blog posts
Apr 3
Ruth Golden posted a blog post

5 Lessons we are able to learn from our mistakes

This lyric could be a reminder that active learning is trial and error. creating mistakes doesn’t mean we tend to area unit less capable. Naturally life’s efforts additionally bring failures. On the mat, yoga teacher training in India could be a learning laboratory wherever the goal is that the method of attempting the create. We tend to build an effort then observe our reactions to the insight gained from the expertise trainers at…See More
Mar 18
Ruth Golden posted a blog post

Obliterate back pain with iyengar yoga

How Iyengar yoga will facilitate relieve back pain Suffering from back pain however unsure if yoga is that the answer? specialists believe that faraway from being confined to different medical aid, Iyengar yoga teacher training in India will create a true distinction in combating chronic back pain. scan on and resolve why a lot of and a lot of doctors square measure referring their patients for Iyengar yoga medical aid.What is Iyengar…See More
Mar 8
Ruth Golden posted a blog post

The Art of Teaching Yoga

Teaching yoga isn’t for everybody. whereas finishing 300 hour yoga teacher training in India and receiving a yoga alliance certification is sort of the accomplishment, information and coaching alone don't build one a high quality yoga teacher.For example: Have you ever had a yoga teacher United Nations agency was impatient? Ever had a tutor United…See More
Feb 22
Andrea Olivera left a comment for Ruth Golden
"Namaste email me at info@ayurvedictouch.com to receive a copy of Eye on Yoga Ayurveda and Jyotish Almanac 2018 a personal planner for yogi's Get your copy at ayurvedictouch.com or amazon.ca"
Feb 9
Ruth Golden posted a blog post

How to Use Yoga to Accomplish Your New Year’s Resolutions

Traditionally, yoga teacher training in India as we all know it within the west (the position and pranayama elements) were designed to assist folks prepare to take a seat for hours in meditation. After all, it’s pretty robust to meditate once your leg is cramping, otherwise you haven’t been active respiration techniques to assist you energize, relax, and stretch your lungs to their full capability. However, “yoga” in itself is loosely…See More
Feb 1
Ruth Golden is now a member of Yoga Vidya International
Jan 29

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I ...
... am a Yoga Beginner
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Teacher
Website:
http://www.yogadhyan.com/
Why I want to join this Yoga Community my.yoga-vidya.org
Hello friends, My name is Ruth and want to spread more important information which is helpful to you…

Ruth Golden's Blog

4 shocking activities to urge “Unstuck” in your fitness and health journey

Posted on April 3, 2018 at 1:34pm 0 Comments

Do you feel sensible however not great? does one eat “right,” exercise often, and still want you want to be missing one thing, however aren’t certain what it is?

Let American state be the primary to inform you, I’ve been there.

As a licensed nutrition medical aid professional and style coach I build it my job to work out what being healthy and happy very suggests that and the way fully anyone win it.

About a year ago, I had been operating with…

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A Yoga Hug to midplane

Posted on April 3, 2018 at 1:34pm 0 Comments

I had another weekend of yoga teacher training in India at the beginning of the year, and on high of all of the difficult and provoking info that I received, one thing from our anatomy module is what stood bent Maine, so much and on the far side the remainder. it had been on Saturday afternoon, toward the tip of our eight-hour day, and a troublesome time to take a seat and cite the intricacies of the…

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5 Lessons we are able to learn from our mistakes

Posted on March 18, 2018 at 5:10am 0 Comments

This lyric could be a reminder that active learning is trial and error. creating mistakes doesn’t mean we tend to area unit less capable. Naturally life’s efforts additionally bring failures. On the mat, yoga teacher training in India could be a learning laboratory wherever the goal is that the method of attempting the create. We tend to build an effort then observe our reactions to the insight gained from the expertise…

Continue

Obliterate back pain with iyengar yoga

Posted on March 8, 2018 at 8:19am 0 Comments

How Iyengar yoga will facilitate relieve back pain



Suffering from back pain however unsure if yoga is that the answer? specialists believe that faraway from being confined to different medical aid, Iyengar yoga teacher training in India will create a true distinction in combating chronic back pain. scan on and resolve why a lot of and a lot of doctors square measure referring their patients…

Continue

Comment Wall (3 comments)

At 12:33pm on January 29, 2018, Omkara said…

Namasté Ruth,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara
Team Ananda Jyoti - Yoga Vidya

At 3:06pm on February 9, 2018, Andrea Olivera said…

Namaste email me at info@ayurvedictouch.com to receive a copy of Eye on Yoga Ayurveda and Jyotish Almanac 2018 a personal planner for yogi's Get your copy at ayurvedictouch.com or amazon.ca

At 7:44am on May 4, 2018, Omkara said…

Namasté Ruth,

Happy Birthday to you!

On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.

May your inner light shine onto the world.

May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

Om Shanti
Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.

Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvaarukamiva Bandhanan
Mrityor Mukshiya Maamritat

(We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

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