Any ideas of asanas that I can teach women over 50 who has never done yoga? One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add to this?
Shekhar: Om namah shivaya
Normally you may teach those j
Read more…Article about horse yoga: http://www.dailycamera.com/lifestyles/ci_16386545
One of our facebook friends posted this article and received several replies - what are your comments?
Robert: I think that people should be more realistic. Stick with the real
Does anybody out there have any experience of teaching those with eating disorders? One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add to this?
Keerthana: first , to educate the after effects
Read more…Any Asanas for stopping hair fall or to increase hair growth?
One of our facebook friends asked this question and received the following replies - do you have any other advice besides the following?
Chetankumar: Hair growth is directly propotional to
Many people express dismay that some Christians cannot reconcile practicing yoga with their faith. It is in part because of articles like this one by Southern Baptist Leader Mohler which says basically that you can't be a yogi and a Christian at the
Read more…how could we love someone through Yoga? One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add to this?
Shoumava: transcendental love i want to learn it. yoga makes us unselfish and unattached to
Read more…One of our facebook friends asked this question and received the following replies - do you have any other advice besides the following?
My nose stays blocked thruout the year which makes my life miserable..i had an operation in my right nose but it d
What is the meaning of "Practice, and all is coming?"
This question was asked on our facebook page and received several answers - do you have any other advice?
Assim: http://en.mimi.hu/yoga/abhyasa.html
Mei: "yoga is 99 percent practice and 1 percent th
How can we forget the abuse from a loved one, how to forgive and heal the pain, no matter how the heart is filled with love and good to him ? One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add
Read more…One of our facebook friends asked this question and received the following replies - do you have any other advice besides the following?
I have a question..not exactly related to Yoga but to Hinduism..can
anyone reply..Muslims ask me why do we worshi
can u plz advice what yoga can do for women with a uterus problem? a friend of mine has a uterus inflammation and uses anti-biotics , but also want to practise yoga asanas . what is the best that she can do?
One of our facebook friends asked this ques
One of our facebook friends asked this question and received the following replies - do you have any other advice: besides the following?
“Namaste :) I have started yoga since the past 5 months . I have few tiny problems .. My wrist is comparatively t
What are the asanas which will help to reduce fat in hip area quickly?
One of our facebook friends asked this question. Do you have anything to add to the following suggestions?
Natasha: halasana is best but you have to be a good practitioner and re
Read more…I thought that down dog was supposed to be a relaxation pose, yet it is
very strenuous. My shoulders get very tired in this pose, am I doing it
wrong?
This question was asked on our facebook page and received several answers - do you have any other
Was Mahatma Gandhi a yogi ?
One of our facebook friends asked this question and received the following replies - do you have any other comments besides the following?
Chetankumar: Ya. There r evidences in some of his books tat he used 2 do meditations
i am wondering what makes a *genuine* yogin. Is it daily practice? A
degree from a school? A meditative experience? The blessing of a
teacher or guru? Thanks!
One of our facebook friends asked this question. Here are a few answers - do you have anyth
Read more…This article talks about how mindfulness meditation can help reduce depression, fatigue and anxiety in MS patients.
http://www.usatoday.com/yourlife/mind-soul/spirituality/2010-10-15-meditation-yoga_N.htm
Some of our facebook friends commented:
YH: Grea
To become a Yoga Guru is it necessary that we should know to do all difficult asanans like Shirasna Garbhasana etc I find it difficult to do but know most asanas well. by guru i mean a professional trainer.
One of our facebook friends asked this quest
Please advise if pranayama helps in making you fair; scar free skin.
One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add to this?
Jeff: Yes, especially combined with purifying asana practice, p
Read more…Here is a nice article with evidence that yoga can help reduce the pain of fibromyalgia.
http://www.healthjackal.com/conditions/2010/10/16/yoga-can-reduce-symptoms-of-fibromyalgia/
Some of our facebook friends commented:
Vineshnee: I have fibromyalgia
