I wondered if anyone could help please. I have started doing the 20 minute video for beginners on lower back. I feel I can't advance further as I have bicep tendonitis and a frozen shoulder. I am struggling with other yoga poses as they hurt my arm.
I have a severe back pain and I had undergone many treatments to get rid of it. But none of them gave a permanent relief. I am also considering a massage therapy from a physiotherapy clinic in Mississauga. A friend of mine says that yoga helps to eas
Hi everyone my name is Gustavo Woltmann and I am an assistant working in a publishers office for 10 years. I would like to know some yoga poses for soothing headache and body pain especially after a hard day's work?
I have wanted to be a yoga teacher, paving the way to yoga therapy, for so many years now - simply put, it's a calling and I WILL get there ;-) but the journey has not been easy so far.
I have four young kids and we're on one income so the practicali
I'm looking for classical Indian music played with an harmonium to listen during my yoga practice. I'd like to find very simple music, just like the one in this video : https://www.youtube.com/watch?v=1oRAsHJHJ9c
I recently decided to take up yoga thought that it might help relaxing and soothing, but more importantly to get me back into shape. I want to practice at home and currently already bought Yoga Mat & Yoga Wheel from Timberbrother on Amazon. I
Yoga and Meditation help to live healthy and strong life. So join Yoga, meditation and be a balanced person. Yoga Vini Rishikesh is a Yoga School, provides Yoga Teacher Training, their next training is going to be started from 24th of September 2016,
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For people with Rheumatoid Arthritis in the wrists, who cannot put any weight on the wrists/ hands and are unable to do asanas like Surya Namaskar, where you have to bend and support on the hands, are there any alternative postures or anything
Those who are on the path seeking self realisation/enlightenment should read, understand and listen to Nirvana shatakam. It is simple, short, beautiful and profound.
To know about Atma shatakam visit
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To
Hi I have been enjoying the beginners course on youtube and have recently re-located to a new home, unfortunately i am unable to find the space to lay my mat! Can I use my bed to continue or will it have a detrimental effect on the postures?
Am I ab
Girls always wants to look beautiful at any of the cost. There are too many cosmetic products, fairness lotions for skin. Some of it works and some are not. They only work of get the outer skin beauty. My question is that is their any yoga pra
Hello all, our 6 year old daughter needs to start either Ballet classes or Meditation Classes. which do you all advice? We read some very useful tips here http://www.yogapratice.com/kids-yoga/
but need personal experiences with kids yoga. thanks.
I have recently joined yoga classes. Actually i was suffering from obesity. Therefore doctors advice me to have light food and exercise. I planned to join yoga classes. So right now i have 80kgs of weight with 156 cm of height. So i want to know h
I have been learning yoga tips from https://www.ojashvi.com. I just learnt Trikonasana-Triangle Pose. I would recommend this website to all my friends. A Must Read Website! I would request you all to suggest few more blogs to read yoga tips.
Yoga exercises helps in increased our strength, Yoga also helps clear the mind and destress using meditation. The benefits of yoga are numerous. Yoga Teacher Training Rishikesh