Yoga Vidya International - Yoga, Meditation and Spirituality

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Latest Activity

Satsang posted a video

Poorna Yoga Introduction at Yoga Vidya | with distinguished guests

On Monday, October 27, 2025, the Yoga Vidya Ashram in Bad Meinberg hosted the official launch of the PoornaYoga program in Germany.This forward-looking educational project brings the wisdom and practice of yoga into modern everyday life – with a…

Kamal Negi posted a blog post

Sacred Spaces: How Yoga Retreats Support Deep Healing and Presence

🌿 Discovering the Power of Sacred Space
We all long for stillness — a place where the noise of life fades and the heart can breathe again. For me, that space unfolded during a yoga retreat in Rishikesh, where time slowed down, and inner silence…

Kamal Negi posted a blog post

How to Transform Daily Stress Into Mindful Energy

🌿 Finding Balance in ChaosEvery day brings new demands — deadlines, messages, and moments that stretch our patience. I used to see stress as something negative, something to fight. But yoga taught me that energy itself isn’t the problem — it’s how…

Kamal Negi posted a blog post

How Meditation Strengthens Emotional Resilience and Focus

Discover how a 5 day meditation retreat in Rishikesh can help you cultivate mental clarity, inner peace, and emotional strength through daily mindfulness practice.🌿 Introduction: The Need for Inner StabilityIn a world full of distractions and…

Sukadev Bretz posted a blog post

PoornaYoga program Inauguration Ceremony

Join us for a special occasion! On Monday, October 27, 2025, we will celebrate the official inauguration of the PoornaYoga Program in Germany at Yoga Vidya Ashram Bad Meinberg.

This forward-looking initiative brings traditional and cross-cultural…

Sukadev Bretz posted a video

Poorna Yoga Launch with Gopi Prasad - Yoga Vidya Live, 27.10.2025, 2:30 PM

Join us, the Deputy Indian Ambassador to Germany and many other guests of honour and speakers to experience the launch of this promising project: the practical implementation of traditional and cross-cultural yoga practice and theory in everyday…

Sukadev Bretz posted a blog post

PoornaYoga program Inauguration Ceremony

Peter Siegfried Krug commented on Peter Siegfried Krug's video

"Bio: Peter Siegfried Krug is an Austrian yoga teacher and FIDE Master in chess composition who has been practicing and teaching yoga for over 20 years. He primarily offers asanas (physical exercises) and pranayama (breathing exercises) and has…"