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Latest Activity

Kamal Negi posted a blog post
In our noisy, fast-paced world, silence is often undervalued. Yet, it holds immense power for mental clarity, emotional balance, and overall wellbeing. Stillness is not merely the absence of sound—it is an active practice of turning inward,…
16 hours ago
Chris Evans posted a blog post
When most people think of yoga, they conjure up an image of bending into asanas or sweating it out on the mat; others might picture finding mental peace and tranquility through meditation. While these all play important roles, the soul of yoga…
Tuesday
Sukadev Bretz posted a video
GANESHA CHATURTHI & SAHASRA GANAPATI UTSAVA 2025 Immerse yourself in the festive atmosphere of the Yoga Vidya Ashram in Bad Meinberg! This video shows the most beautiful moments and highlights of the celebrations for Ganesha Chaturthi and Sahasra…
Sep 19
Kamal Negi posted a status
Discover the full power of Surya Namaskar in this comprehensive guide: learn the 12 step sequence, breath-synchronized flows, physical & mental benefits, and how to safely build your practice at your own pace.…
Sep 17
Kamal Negi posted a status
In the ancient yogic texts the breath is described as the bridge between the body and consciousness. Modern science now supports this wisdom. Slow rhythmic breathing stimulates the vagus nerve which calms the nervous system reduces cortisol levels…
Sep 17
Satsang posted a video
Vedanta Intensive 2025 – The 5 Fundamental Concepts of Vedanta with Ira Schepetin [english with german translation]
Recorded in April 2025 at Yoga Vidya in Bad Meinberg, Germany https://www.yoga-vidya.de/
Explore the timeless wisdom of Vedanta…
Sep 13
Mantras posted a video
Cm         G Gopala Gopala F                           Cm Devaki Nandana Gopala F                            C Devaki Nandana Gopalaperformed by SonyaThis mantra is a loving and devoted invocation of Krishna in his childlike and protective form.…
Sep 8
Satsang posted a video
Vedanta Intensive 2025 – The 5 Fundamental Concepts of Vedanta with Ira Schepetin [english with german translation]Recorded in April 2025 at Yoga Vidya in Bad Meinberg, Germany https://www.yoga-vidya.de/Explore the timeless wisdom of Vedanta…
Sep 8
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