Yoga Vidya International - Yoga, Meditation and Spirituality

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Latest Activity

Arogya Yoga School replied to jeevmokshayoga's discussion Affordable yet quality yoga teacher training in Rishikesh India.

"The 200-hour Yoga Teacher Training (YTT) is the foundational certification recognized by the Yoga Alliance and is the first step toward becoming a certified and confident yoga teacher. Whether your goal is to become a professional yoga instructor or…"

Kamal Negi posted a blog post

What Is the Science of Stillness? Understanding the Power of Meditation

In a world that thrives on motion, stillness feels like a forgotten art. We rush, react, and constantly refresh — yet somewhere deep inside, we crave quiet. The science of stillness isn’t just about stopping movement; it’s about awakening presence.…

Peter Siegfried Krug commented on Peter Siegfried Krug's video

"A person's true legacy is not what they possess, but what they leave behind in others."

Mantras posted a video

Mantra for positive energy | Om Aim Hrim Klim by Sonya from Mantra Circle

G EmOm Aim Hrim Klim Cm GChamundaye Viche NamahaG Em Adi Shakti Adi Shakti C G Adi Shakti OmG Em Cm GOm Aim Hrim KleemG Om Aim Hrim Klim Em Cm GChamundaye Viche Namahaperformed by SonyaThis is a mantra for joy, energy, and strength. It is also…

Satsang posted a video

Soundmeditation with Shantama

A sound meditation with Shantama from Yoga Vidya Satsang.Yoga Vidya Satsang daily livestream: / yogavidyaliveAnd, of course, daily in every Yoga Vidya Ashram:https://www.yoga-vidya.de/

Kamal Negi posted a status

Best Asanas to Start Your Morning With.....

1. Tadasana (Mountain Pose)
Fact: Improves posture and balance by activating core and spinal muscles.
Why: It awakens your body alignment after sleep and boosts oxygen flow to the brain.

2. Surya…

Kamal Negi replied to jeevmokshayoga's discussion Affordable yet quality yoga teacher training in Rishikesh India.

"People are talking about affordability and yet noboday telling the prices... Here is one of best emerging yoga school with affordability and high quality training...School name: Rishikesh Yoga Valley and yes they provide yoga alliance certification…"

Kamal Negi posted a blog post

Top 10 Mindfulness Habits That Transform Your Daily Life

In a world where distraction dominates, mindfulness is more than a practice—it’s a pathway to conscious living. Mindfulness cultivates awareness, presence, and alignment between body, mind, and spirit. By integrating simple, intentional habits…