Yoga Vidya International Community - Join for free

Join for free - watch Yoga Videos, listen to Mantras and spiritual music, publish your own blog, join the Forum discussions, upload photos, inform about Yoga Courses and classes. Ask for advice on any Yoga, Meditation and Health questions.

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Latest Activity

Anand Yog posted a blog post
In an era of digital distractions and high academic pressure, mental well-being has become the top priority for the youth. To address these modern challenges, Kaivalyadhama, a pioneer in scientific yoga research, offers a specially curated series:…
Friday
sukha yogashala replied to Deepak Arora's discussion Power Yoga
"Yes beginners can start with Power Yoga but it’s better to first build a basic foundation. Try starting with basic Hatha or beginner yoga classes for a few weeks to learn proper alignment, breathing, and simple poses. Once your body gets comfortable…"
Mar 6
Ignacio jimenez is now a member of Yoga Vidya International - Yoga, Meditation and Spirituality
Feb 17
sukha yogashala posted a status
A 200-hour Yoga Teacher Training (YTT) course is the first essential step for those who want to become certified yoga instructors or take their personal practice to a deeper level. This foundational program provides a strong understanding of yoga…
Feb 15
sukha yogashala is now a member of Yoga Vidya International - Yoga, Meditation and Spirituality
Feb 13
Sukadev Bretz posted a video
A delegation of Yoga Vidya (Valerie, Jnanadev, Rohini and Sukadev were at World Economic Forum Davos in January 2026. They ran into Stefan Theiler, a Social Media Influencer and Activist. He asked them a few questions - and filmed immediately.…
Jan 31
Kamal Negi posted a blog post
Our beginner-friendly yoga retreats in Rishikesh are designed for those starting their yoga journey. The retreat includes gentle yoga classes, guided meditation, breathwork, relaxation practices, and optional Ayurveda therapies. No prior yoga…
Jan 30
Chris Evans posted a blog post
Yoga was born in India, and learning it in its place of origin offers an experience that goes far beyond physical practice. A 200-hour yoga teacher training in India allows students to study yoga in its most authentic form, surrounded by ancient…
Jan 30
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