and meditation regularly without any break even for a single day. Just as you do not give up tea
and meals even for a single day, and just as you do no forget them too, so also, do not forget
Sadhana - whatever little you can - and then only take your meals. This is a sure and potent way
of goading and compelling the mind to penetrate itself deeply and unavoidably into the spiritual
practices. By following this p
