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is a change inside the mind, there must be a change outside also. Wearing the ochre-coloured
cloth, the orange robe, is very necessary for one who has a changed mind. Due to the force of
Maya or habit, when the senses go to the objects of enjoyment, the moment you look at the
coloured cloth you wear, it will remind you that you are a Sannyasin. It will give you a kick and
save you from vicious actions. It has go
this world. It is quite true. But, to find out a true disciple who may sincerely follow the
instructions of a Guru is indeed a very, very difficult task in this world. Have you thought over
this point? Do not use your reason too much in the selection of a Guru. If you fail to get a Guru
of the first-class type, try to get one who is treading the spiritual path for some years, who has
right conduct and other
Mere study of the Vichar Sagar or Panchadasi cannot bring in the experience of pure
Advaitic consciousness. Vedantic gossiping and dry discussions on scriptures cannot help a man
in feeling the unity and oneness of life. You should destroy ruthlessly all sorts of impurities,
hatred, jealousy, e
All the impurities will be destroyed. One can develop easily Sattvic qualities. The mind
becomes calm and peaceful. All the diseases can be destroyed by fasting. If a glutton takes to
fasting, he will find it difficult. A man of Mitahara will take great pleasure in fasting. He can
live for a longer period. Constant fasts for long periods should be avoided. Gradual practice is
necessary. In the beginning, observe
process of evolution into human life, many from lower births also come up to the human level.
All these are controlled by superhuman powers or by the Divinity, God or Isvara Himself.
Further, rebirth need not necessarily be on this earth plane alone. It can take place anywhere in
the universe.
From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine
present life. Therefore, the wise and beneficent Lord has so ordered our mental evolution that we
cannot recall our past lives until such time as it is good and helpful for us to remember. Such
instances may well form a cycle which is all clear to us when we come to the end of it, when we
see a whole rosary of lives threaded upon the one personality.
From "May I answer that" by Swami Sivananda (1987-1963). More Informat
connection is that perfect concentration is not achieved in just a day; you should never despair
and give up your efforts. Be calm. Be patient. Do not worry yourself if the mind wanders. Be
regular in your Japa; stick to the meditation hour. Slowly the mind will automatically turn
Godward. And once it tastes the bliss of the Lord, nothing will be able to shake it.
From "May I answer that" by Swami Sivananda (1987-1963).
understanding or intelligence. When a foreigner tries to learn the Tamil or the Hindustani
language, he first tries to pick up some vulgar words. This is his curiosity nature. Even so, the
curious foreigner tries to find out some defects in the worship of symbols. The Linga is only the
outward symbol of the formless being, Lord Siva.
Linga means ‘mark’ in Sanskrit. It is a symbol which points to an inference. When yo
egoism, greed, jealousy, etc. will not arise in your mind if you have Chitta Suddhi. You will
have no attraction for sensual objects. You will have sustained and lasting Vairagya. Even in
dreams you will not entertain evil thoughts. You will possess all the virtuous divine qualities
such as mercy, cosmic love, forgiveness, harmony and balance of mind. These are the signs to
indicate that you have attained Chitta
cautiously, step by step. Over-exertion should be avoided. The Yogic practices will give you
success if you observe Mouna, Mitahara and practice of Japa and meditation. Success in Asan,
Pranayam, etc., depends upon the constitution. There are different exercises to suit different
people.
If you want vigour and vitality, become a true Brahmachari from this very moment. Be
established in mental and physical Brahmacha
tip of the nose. This will relieve you. Do not struggle with your mind. Take rest for half an
hour. If you still feel the headache, close your eyes and then meditate.
From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda
for fifteen minutes in the early morning and then take a bath. Take Sattvic food. Whenever you
feel thirsty, drink a cup of Misri Sharbat (water in which sugar-candy is dissolved). Take a cup
of pure cow’s milk in the early morning and at night before going to bed. Regulate your food.
Take bath twice a day. That will cool the system.
From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Sw
Asan and Pranayam. Observe Brahmacharya. Then destroy desires, worries, anxieties, building
castles and vicious qualities. Lead a contented life. Reduce your Vyavahara. Live in a spiritual
atmosphere like in Haridwar, Rishikesh, Uttarkashi, etc. Observe Mouna for full three months.
You can easily control the mind.
From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on
strong Mumukshutva, you can take Sannyas. The Srutis declare: “Renounce the world on the
very day you get Vairagya”. If you have Moha for your wife and children, you cannot get any
spiritual progress, as your mind will be always thinking of them. Therefore, destroy Moha first.
Possess real Vairagya.
When you are in the world, do a lot of Japa and meditation. When you advance a bit, go
to a far-off place, live in seclusio
the idea of mineness and the feeling of egoism. It creates infatuated love for children. You have
not destroyed Moha in your heart of hearts. Cut off all connection with your wife, children,
friends and relatives. Do not write letters. Go in for a Yatra and visit the Mahatmas in the places
of pilgrimage. Develop Vairagya. You have found out from your own experience that you
cannot get supreme peace and happine
of friends, you will create the same worldly atmosphere with all sorts of talks. Come and have
the Darshan of Mahatmas. Hear their spiritual instructions. Live with them. Observe Mouna
and practice concentration and meditation. Then only will you enjoy peace.
From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivanand
