Videos

Intermediate Yoga Vidya Class 20 Minutes

Posted by Asanas on June 13, 2010 at 4:50pm

2637

Get Embed Code

<iframe width="560" height="315" src="https://www.youtube.com/embed/vsmepJ4ii00?si=vd6lMNkJ9Nk03MPs" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>

video, yoga-vidya-class, vidya-asanas, vidya, class

Recharge and relax - 20 minutes of Yoga for intermediate students. Sukadev Bretz leads you into the following exercises:Kapalabhati, Alternate Nostril Breathing, Surya Namaskar (Sun Salutation), Sarvangasana (shoulderstand), Halasana (plough),Matsyasana (Fish), Ardha Matsyendrasana, final relaxation. Demonstrated by Carlotta, yoga teacher and ayurveda therapist at YogaVidya Ashram Germany. More Infos http://my.yoga-vidya.org . Music by Yogi Hari http://www.yogihari.com . More Videos onhttp://my.yoga-vidya.org/video

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Comments

☼ रवि Ravidas ☼ January 22, 2014 at 8:53am

Wonderful video,

thanks for the video.

Best wishes - Ed

This reply was deleted.

E-mail me when people leave their comments –

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Comments

Related Videos