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What is yoga?

Posted by kapil ghodke on November 20, 2010 at 5:05pm
http://yogaexercise.blogspot.com/2010/11/what-is-yoga.html
Yoga means, union. its a union of a self consciousness & universal consciousness.
it contains three main branches: yoga poses,pranayama (rhythemic breathing) & meditation.
by following all disciplines of yoga with proper guidance of qualified teacher one can get healthy & long life,flexible &strong body, calmness & peace of mind & eternel bliss.
so practice yoga daily & get full benefit of your life.....
http://yogaexercise.blogspot.com/2010/
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Yoga exercises

Posted by kapil ghodke on November 20, 2010 at 5:03pm
http://yogaexercise.blogspot.com/2010/10/yoga-exercises-as-yoga-beginner-it-is.html
Yoga exercise is an ancient indian therapy to healthy living. it is a vast branch containing yoga postures, pranayama (controlling the breath). hatha yoga (power yoga) & a lot more.
regular & gradual yoga practice with right guidance, heals & controls your body, mind & soul. it is also done for attaining higher spiritual goals.........
so check out it for the details http://yogaexercise.blogspot.com/2010/10/yoga-exe
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To have an attitude of power is to be free from physical pain.

Posted by VISHNU ER on January 13, 2012 at 3:18am
To have an attitude of power is to be free from physical pain.Expression: When there is a problem in the body, there is naturally pain experienced. The one who is caught up with the pain is not able to take the mind beyond it. Such a person usually continues to describe the pain and tends to focus on it more and more. So there is inability to use the power of the mind to relieve oneself from the pain.Experience: When there is the ability to make the mind strong even when there is a problem in th
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PRANAYAMA IS THE VITAL LINK BETWEEN THE ASTRAL AND PHYSICAL BODIES

Posted by yoga guru suneel singh on January 22, 2011 at 5:46am
Breath is life. We can live for days without food or water, but deprive us of breath and we die in minutes. Pranayama – the science of breath control – consists of series of exercises especially intended to meet these needs and keep the body in vibrant health.This breath is recognized all over the world under different names. It is known as “Chi” in China, “spirit” in the Christian world and “Ki” in Japan. Breathing or respiration is the most vital process that provides the body the necessary ox
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