All Posts (2315)

Sort by
A LOVEFUL COMMAND DOES NOT AROUSE HOSTILITY .IT MAKE THE PERSON GREAT@To find reasons to be happy is to increase happiness. Projection: Sometimes we find ourselves caught up with feelings of negativity from which we are not able to free ourselves. At such a time even situations with no great significance are seen with a vision of negativity as the mind searches for reasons to be sad and sorrowful. So there is constantly an expression of words and actions that reflect the need for sympathy and re
Read more…
Comments: 0

What is Japa Yoga

Japa is the repetition of any Mantra or Name of the Lord with Bhava and feeling.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

Read more…

HALASANA OR TULASANA

J9078788052?profile=original
Our complete body weight hangs on shoulders or it looks as if our body is hanging on our hands, that is why our yogis have named this as Jhoolasana, Tulasana or Uthit Padmasana.
Procedure: Sit down on the ground in Padmasana. Keep your both the hands also on the ground and then lift your body weight on your palms and be in this position as long as you can. Keep looking straight in front and breathing should be normal. Slowly come back to the normal position. This is one cycle of the asana and ne
Read more…
Comments: 0
If I make others believe I am something that I am not , Who is being fooled??? To be careless means to misuse specialities. Projection: Most of the times, we are careless which means there is no awareness of one's specialities and so there is the inability to use them for the benefit of the self and for the good of others. Sometimes there is also a tendency to become overconfident because of these specialities and not to work on self- transformation. When we become careless in this way, we are n
Read more…
Comments: 0

Do your duty

Practise your Svadhanna, your Varnashrama Dharma unselfishly, without egoism. You will attain purification of heart. Knowledge of Brahman will dawn in your heart.
Swami Sivananda

 

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

Read more…

Give up identification

An egoistic man alone thinks: “I am the doer.” Really it is the Guna or Prakriti or the sense that does the action. Atman is actionless, Akarta, Nishkriya.
Swami Sivananda

 

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

Read more…

Shivaratri in London, UK

9078787070?profile=original

 

We had a good crowd throughout the night, chanting Om Namah Sivaya. Our first puja was at 8pm and we did 5 pujas/abhishekham throughout the night until around 5am. We had a lovely priest who conducted the first two rituals

Read more…
Comments: 0

Do what is right

Shastras and saints and your own pure, clean conscience will point out to you what is right, what is wrong. Follow them and do the right.
Swami Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

Read more…

VATAYANASANA( Horse Pose)

. 9078786696?profile=original METHOD: Stand with feet together bends the right knee and place the foot on the left thigh in the half padmasan position. Then place the hand in Namaskar position. Maintain the balance and hold the position for a short duration. Release the right leg repeat the practice with the opposite leg, breathing normal. Do it two times on each side.11. BENEFITS: This asana develops the ability to retain seminal fluid and regulates the reproductive system and prevent early ejaculation. It also strengthe
Read more…
Comments: 0

Be self-confident

You are the master of your destiny. You sow an action, reap a habit. You sow a habit, reap a character; you sow your character and reap a destiny. Destiny is your own making. Abandon desires and change your mode of thinking. You can conquer destiny.
Swami Sivananda

 

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

Read more…

As you think so you become

Think you are man; man will you become. Think you are Brahman; Brahman will you become. This is the immutable divine law.
Swami Sivananda

 

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

Read more…

Matsyasana (Fish Pose)

. 9078786479?profile=original: This posture is dedicated to Matsya. Matsya means a fish. Lie flat on you back keeping the legs straight on the floor with feet together. Bend the legs and do padmasana in the lying position. Carefully bend back ward, supporting the body with the arms and elbows. Lift the chest slightly, take the head back and lower the crown of the head to the floor. Hold the big toes and rest the elbows on the floor. Adjust the position of head and hands so that the back is arched to the maximum. Relax the
Read more…
Comments: 0

Sivaratri in Uttarkashi

OM

This year, I had the blessing to celebrate Sivaratri (the holy night of Siva) in Uttarkashi, high in the Himalayas. Traditionally, this auspicious night is is marked by four pujas that span from dusk to dawn. I participated in the ones at Sivananda Ashram, Uttarkashi.Swami Gambiranandaji (successor of Swami Chaitanyanandaji), as head of the ashram, suggested that all participants make the sankalpa (spiritual intention) of "Loka samasta sukhino bhavantu" - May the whole world be happy and peace
Read more…

Dhanurasana (Bow pose):

1. 9078786295?profile=originalLie flat on your abdomen, with the legs and feet together and the arms and hands beside the body. Bend the knees and bring the heels close to the buttocks. Place the chin on the floor clasp the hand around the ankles. Take a deep breath and raise your head trunk and legs above the round in order to left legs, pull hands and legs in opposite, direction support the entire body on the floor. Hold the position for as long as is comfortable and then slowly relaxing the leg muscles lower the legs,
Read more…
Comments: 0

Overcome Karma

Sanchita is destroyed by Brahma-Jnana. You will have to enjoy the Prarabdha. Agami has no binding force as there is no agency or egoism in the sage. Do not be attached to the work itself. You must be able to give it up at any moment.
Swami Sivananda

 

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

Read more…

Three kinds of Karma

There are three kinds of Karma, viz., Sanchita, Prarabdha and Agami or Kriyamana. Sanchita is the accumulated storehouse of actions of previous births. Prarabdha is that part of Karma which has given rise to your present birth. Agami is current action.
Swami Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Lif

Read more…