Regularity is of paramount importance for meditation, most Masters agree. Often, aspirants report that it is hard for them to meditate daily. Do you have any advice for them? What helps you to stay regular in your meditation? What would be your advi
Read more…Let us know: What is your favorite Yoga Book? In what respect has it helped you in your Yoga Path? What was your first Yoga Book? What did it mean to you?
Read more…In Yoga there are many kinds of meditation. And Yoga practice can be combined with meditation techniques from Buddhist, Christian and other traditions. What kind of meditation are you practicing? For how long have you been practicing this type of med
Read more…Yoga Vidya Ashram Meinberg/Germany is most likely the biggest Yoga Ashram outside India. 140 Yoga aspirants live there permanently, 200-350 guests are there every day for Yoga Seminar, teachers Training Courses, Intensives, Continuted Training etc. W
Read more…We are beginning to think about the seminar program in 2010. Do you have any suggestions? Any themes you would like to come to? Any Yoga trainings etc? Thank you for any suggestions.
Read more…Today is "World Yoga Day". Do you/did you do anything special? Were you aware that today is "World Yoga Day?"
Read more…Today, on World Yoga Day, this my.yoga-vidya.org has been released. Do you have any comments on this community? Any suggestions? Thanky you!
Read more…OurYoga Retreat in Rishikeshcomes with the perfect blend of Meditation, Pranayama, Ayurveda, Yoga and the Yoga therapies, which allows you to give a pause in the fast-moving life. Here, you can avail of our affordable course packages which include ex
Read more…There are different poses that are used to reduce belly fat.
Tadasana
Surya Namaskar
Padahastasana
Paschimottanasana
Pavanamuktasana
Naukasana
Ustrasana
Uttanpadasana
Marjariasana
Bhujangasana
Dhanurasana
Shavasana
weight loss by yoga thes
Looking for thebest yoga teacher training course in Rishikesh, but you have list of many school in front of you to choose. Rishikesh Yoga Retreats invites you to join their yoga teacher training in the yoga capital of the world. Set in a stunning loc
Yoga can help increase breath and body awareness, slow your respiratory rate, and promote calm and relieve stress. all of which are beneficial for people who have asthma.
Read more…I am reading more articles about the pan card correction and changing the card. My pan card is getting some damages in number and my signature. It is not show for others. So i cannot use it for submitting as proof. I need to change that card and gett
Read more…12 yoga asana for losing fat from the body is below
1)Tadasana (Mountain Pose)
2)Surya Namaskar (Sun Salutation)
3)Padahastasana (Standing Forward Bend)
4)Paschimottanasana (Seated Forward Bend)
5)Pavanamuktasana (Wind Relieving Pose)
6)Naukasana (Boat Pos
There are various types of yoga asana through which you can reduce your weight by doing yoga.
Yoga asana name are Ashtanga Yoga, Hot Yoga, Kripalu Yoga, Hatha Yoga, Power Yoga, Integral Yoga,
Gentle Yoga. They are the asana which is using to lose weigh
Hi there
I emailed Yoga Vidya about this a couple of times but had no reply.
I've been practising Sivananda yoga on and off for about 20 years -- with lots of time off! -- but have become more interested and dedicated in my practice in the past coupl
Read more…There are different type of poses which help in weight loss.
Ashtanga Yoga
Hot Yoga
Kripalu Yoga
Hatha Yoga
Power Yoga
Integral Yoga
Gentle Yoga
Each yoga asanas helps inweight loss.
There are many asanas for removing anxiety.
Padangusthasana.
Baddha Konasana.
Dhanurasana.
Bridge Pose
Cat Pose
Camel Pose
Cow Pose (Bitilasana)
you can try these asanas for removing anxiety and if you want to learn about this then you can visit on o
Hatha Yoga is mainly practiced for health and vitality. Hatha Yogawas introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses on the purification of the physical being which leads to the purification of the mind or vital energy. The exp
Read more…A 28-days all-inclusive 200 hour Yoga Teacher Training in India, where you’ll learn powerful yogic tools to balance your nervous system and reduce stress and anxiety while building community, connecting with nature, and traveling the world
Read more…I am seeking some light on the following.
Weight exercise require maximum time and labour. In the descending order of these two parameters for popular means to well being, I see outdoor execrises, cardio/aerobics, then body yoga, then mudras and last
Read more…