Every Gynecologist advise mild to moderate physical exercise to pregnant women in order to facilitate the delivery.As also did Yoga therapists especially during the 1st Trimester.But if a woman has got abortion for some reason,Doctors advise absolute
Read more…I have been practicing Yoga on and off for a while. Now I am diagnosed having slipped disc. What Yoga can I practice? What should I be careful with? What might even help?
Some Yoga Teachers Feel it's better to abstain from taking tea or coffee when started practicing Yoga.Is it true? I often take tea and I think it's hard for Me to stop taking tea at once. U R valuable opinion on this for Me please.
Read more…People who suffer from a chronic illness often feel helpless and out of control. Meditation helps them to gain the strength to look at their situation more calmly and objectively. Apart from the negative consequences of the illness, there is often so
Read more…Since I wrote in my blog about the niyama of "ishwara-pranidhana", I thought I'd start a discussion about surrendering your ego without letting people take advantage of you.
Read more…When we speak about emotion of the love, everyone understands it in process of the experience of self feelings. In the literature there are such examples, as the egoist love or love which receive as a gift, or the Divine love. Some people who have go
Read more…I call this the “Sivananda Kriya Yoga” It is as it says, it can awaken kundalini very rapidly. IT is from Sivananda’s book “Kundalini Yoga." Anyone sincerely interested in Kundalini Yoga should have a copy of this book and read, study and practice. J
Read more…What is Yoga? Yoga is a method that integrates different physical techniques, breathing, relaxation and meditation for the 3 levels of the integral human being: physical, mental and spiritual. Developing a healthy body, a lucid mind and a creative s
Read more…Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. om shanti "sanju guru"
Read more…ACHINTYA MEDITATION gives you something that nothing else can: It introduces you to yourself on all levels. Meditation will bring you: Peace of mind, calmness, and a sense of well being Better relationships, better health, and a better life Personal
Read more…There is a wonderful mythical law of nature that the three things we crave most in life -- happiness, freedom, and peace of mind -- are always attained by giving them to someone else. love and blessings "sanju guru"
Read more…namste all my inquery is-- is it neccessary to be vegatarian for a kundalni yoga practicnior
Read more…सुभाषितानि subhāṣitāni (2) बालादपि सुभाषितम् bālādapi subhāṣitam even from a child (may come) a witty saying / a good counsel bālāt { abl. sg. m. | abl. sg. n. } ] api → bālādapi Monier Williams Sanskrit-English Dictionary (2008 revision) (H1B)
Read more…In Ayurveda they speak about Marmas, in Hatha Yoga about Chakras. What is the relationship between Marmas and Chakras?
Read more…Some say that in 2012 a new golden age will start. It seems that according to Mayan Calendar this is a special year. Have you heard about it? What do the Yoga scriptures say?
Read more…What do you think about Obama? A lot of my friends think he is genuine but doubt that he will be up to the high expectations. What do you think?
Read more…You hear about so many people doing Yoga. Has anybody heard whether any of the Obamas has practiced/is practicing Yoga? I am curious.
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