Du hast schon immer Schwierigkeiten gehabt, in den Handstand zu kommen oder ihn zu halten? Kein Problem, lass dir von Narayani, einer unserer beliebtesten Asana Lehrerinnen zeigen, wie du ganz einfach mit Hilfe der Wand lernen kannst in den Handstand
One more question I received via Email:
"maybe you know the reason why in different "styles" of yoga the names of the asanas change: like Dhanurasana is sometimes bow floor pose or the full wheel... or child'r pose: balasana or barankasana...
Yoga Vidya Podcast is now avalible as Internet Radio.
Just klick on http://yogavidyasatsang.radio.de/
Than you can listen to a seminar given by Sukadev.
Eduard Heinrich Alfons Jolmes
I received another question via Email:
"what do you think about using Ujayi breath or bhandas during the daily asanas? because what i would day is that ujayi and bhandas are advanced practices and i would only use them in the right envoriment...."
I had a wonderful weekend with my kids, truly what I needed. We went up north did some horseback riding and fishing. Just being in the woods , refreshed me. I feel so much better. Then I came home and my computer crashed. I will have it fixed as soon
Mantras are words of power used in Meditation, for recitation, for chanting. Usually I am told Mantras should be recited in Sanskrit.
I noticed that some Indian teachers pronounce Mantras in Hindi, some in Bengali. And the Sikh Mantras in the 3HO Kun