Namaste!
I just got a coupon off these eco-friendly yoga mats with neat instructions displayed on them. The coupon code $10 off and is CNG2DEAL at g2fit.com. Go check it out and share the coupon love!
Read more…I have heard that Yoga can help with Asthma. Is that so? If so, how would you practice Yoga, what would help.
Read more…Joining THE 50 MILLION POUND CHALLENGE means becoming part of something exciting, life-altering, historic, and tremendously beneficial! Not only for you, but to others in your family and community, as well as to future generations. http://budurl.com/
Read more…I read a lot about the benefits of Yoga. How long do I have to practice to experience the effects of it?
Read more…Heroic Triangle: To develop mental and emotional strength and balance. You can also say an affirmation: "I am strong. I am balanced. I am courageous."
Find out which Asana (posture) is best for meditation. How to hold your legs and your hands.
Breathing Technique Offers Help for People With Asthma By JANE E. BRODY Published: November 2, 2009 I don’t often write about alternative remedies for serious medical conditions. Most have little more than anecdotal support, and few have been found
Read more…Swami Vishnu-devananda writes in his book as far as the headstand:
Enlightenment is a process of unlearning what you have learnt. An enlightened person has nothing to achieve and nowhere to go.
Read more…An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activates the Prana, the life force, in the solar plexus. Do it in the morning on an empty stomach - helps you to get going in the morning
Read more…Pregnancy is a physical as well as mental experience. Women often becomes hyper aware of all the changes their bodies are going through. Yoga allows pregnant women to adapt to these changes more gracefully and to feel proud and a sense of appreciatio
Read more…Strengthen your back and abdominal muscles with these dynamic diagonaol variations of Hatha Yoga Asana Cat Pose,Majariasana. Especially helpful for anybody with back problems. This exercise can be done instead of the classic backward bends in a Yoga
Read more…In a few days I will be in Australia to give 'Soul Healings' and
Seminars in Byron Bay and Sydney! The knowledge I will be teaching is
based on the 'secret' knowledge and techniques found in the ancient palm
leaf manuscripts from India.
You will learn
In a few days I will be in
Australia to give 'Soul Healings' and Seminars in Byron Bay and Sydney!
The knowledge I will be teaching is based on the 'secret' knowledge and
techniques found in the ancient palm leaf manuscripts from India.
You
will learn
Poornam-adah, poornam-idam, poor-nath poornam-udachyate.
Poor-nasya poornam-adaya, poornam-eva-va-sishyate.
That is full; this is full. The full comes out of the full.
Taking the full from the full, the full itself remains.
Meet Swami Atma in oneof his great and inspiring seminars. Advaita Vedanta is the wisdom of
non-duality. Seperation doesn´t exist in reality, even though we don´t
feel it in our every day lives. Experience with Swami Atma that
you are indeed one w
Go to www.japanesemassage.net Click on "Exercise Clips" 2,4,9,14,15,19,20,26,28,33. Enjoy.
Read more…Putting my heart & soul into the recordings that I couldn't find. So I made them myself. The pranayama CD was inspired by my first yoga instructor. Music is timed to breathing to enable you to NOT have to count but breath to the change in gong sounds
Read more…