Which Yoga is best for better sleep? This question has been asked a few
times. Here a few hints - please write about your own experiences
and points of view.
In general, Yoga helps to sleep better. If you practice Yoga at any time of the day, you w
Hi my name is Don - ive been in meditation daily practice for about a year now and ive found that audio enhancements really help my mind to shift
more quickly and effectively. Ive tried many audio meditation enhancement techniques and have combined s
I received the following question via Mail:
"why do we breath only through the nose during yoga asanas? "
Here is my answer:
Breath and Prana are interrelated. The nostrils are very important in regulating the Prana, as Ida and Pingala end here. The
Should one drink water during Yoga Practice?
Some Yoga Masters say you should not drink water during class, as it cools down the awakened Prana. Others say, you can drink water, if you are thirsty. Others say, you should drink water, to enhance the
Please post Infos on Shankaracharya, the great Master of Vedanta.
Adi Sankara lived, according to some traditions 799-820 C.E. He was a great Jnana Yogi and Philosopher. He composed Comments on Brahma Sutra, Upanishads and Bhagavad Gita.
Please publi
I have practiced yoga for some time and feel really great. But I would like to know if someone knows specific asanas against cellulite. Probably this health condition in inherited for me but maybe yoga can help!
Kurmasana is a more advanced Asana. Kurmasana helps the mind to go
within. Kurmasana is good for flexibility of the hips and legs.
Kurmasana is good for the abdominal organs. It opens up the Prana in the
spine and is very good for Meditation.
i asking for help , i want to know about my spiritual future,
i got sick after calling for the devil, i was very healty before i had this stupid ideia, i got sick instantly after call the devil, (i was trying to fool to devil making he believe im
Shoumav asked: one thing i am very confused about. What is the importance of vegeterianism in yoga. I keep switching from vegeterianism to non vegeterianism. As no veg food can help us to become muscular and maintain bulk but when i follow vegeterian
Here is a question about fasting asked by Konii: "Is there a fasting, non juice routine to follow for 7 days. With tips for when its difficult to stick to. Namaste Konii"
Hana: fasting is process when by not taking any food body is getting rid off
It has generally been accepted that Swamy Dharshan in a Temple on a particular day or on a day of a specific Nakshram would bring much blessings to a Devotee.What could be the fact behind it?
The Law of Attraction
applies when you feel grateful. It works by picking up the frequency at
which your thoughts travel and bounces the same energy right back at
you. If you harbor negative feelings about something, you will generate
more of those