This question was asked by Konii: " hari Om, what is a good meditation/ mantra for addiction and resisiting the naughty urges in life...food, alcohol, cigarettes, ..to enhance self
disapline....Thank u Konii"
Here are some answers from our facebook
Read more…Kanika asked the question: Which is more effective way of doing suryanamskar- holding on to each posture for a few seconds before moving on to the next one or making quick transitions without leaving much gap between postures???
Read more…The basic Structural & functional unit of the human body is "Cell".Clusters of cells make Organs & groups of organs form a body.For the existence of life proper function of these organs are mandatory.The necessary energy for the functions of organs i
Read more…Make progress in your Yoga Practice: Get from Chakrasana (Wheel) against the wall to handstand and standing forward bend. Demonstrated by Narayani, explained by Sukadev, music by Yogi Hari More infos on Handstand
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Wheel, HandsThis question was asked by Komang:
Can you tell me, when is the good time to do the yoga?
Some answers from our Facebook friends - please add your answers below:
Fran: anytime
Catherine: I would say whenever you can
Enyda: I think in the morning
Read more…I received the following question by Mail: "at yoga vidya i learn in Kapalabhati to hold the breath after the exhalation... then inhale and hold kumbhaka once again as normally. I wanted to know the effects of holding after exhalation... " Here is m
Read more…Om Maha Avatar Babaji!
This question was asked by Kannan: "what is "yoga nidra?"
These are some answers from our Facebook friends - do you have any experiences you'd like to share?
Anne: literally translated it means: "sleep of the yogis". It's an ancient relaxationtech
Read more…Bhadrasana opens the hips. It helps for better meditation posture. Bhadrasana also opens the lower two Chakras and lets the energies flow.
Most are aware of the cruelty dealt to the animals that we slaughter for meat. They are cramped into crates, medicated with drugs, antibiotics and hormones, and kept perpetually pregnant. The method of slaughtering animals creates a serge of fear in
Read more…This question was asked by Kumar: "where does the soul reside in the body, if you know tell me, Or any one know tell me i want the answer".
There are at least signs of such a Movement, see this article:
Sting, Crow And Gabriel Using Music To Get Yoga Into Schools
STING, SHERYL CROW and PETER GABRIEL have contributed to a new CD aimed at raising funds for providing yoga programmes for s
What are the medical contra-indications for the headstand? A good question for teachers and students alike.
Here are a couple answers from our Facebook friends - maybe you have some ideas as well:
Nancy: high blood pressure, chronic or acute neck p
Read more…For those people who practice a lot of yoga by themselves at home it is sometimes difficult to stay inspired, and experience each daily practice with full concentration and enthusiasm. Here I thought it might be useful for people to post things that
Read more…pls gv me some imp tips to decrease my breast part any diet or by yoga or any exercise.
Read more…
Is it cauz we have never been told frm the birth that we have been identified with our body all the time right from the begining? can any1 answer, me? Will there b a deffrence if a child is made to understand that its not his body he is "ATMAN""?
Read more…It would be really interesting to know from all the yogis and yoginis how you would define freedom. Your experience and thoughts on what "Freedom means to a Yogi".
How would one define freedom. Of course, freedom means different things to different pe
To be in Sackchibao with a chaiytanaya state is all about meditaion..
-Kriyananda Maharshi Dayananda
