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Il est une fois O (Part 2)

Je me souviens en 1994 avoir bu beaucoup d’eau et avoir semblé vivre une expérience métaphysique, entendant deux voix dans un jardin semblant parler de mon sort ou de ma naissance. Ce fut alors comme si mon ventre se gonflait et accouchait dans l’invisible de quelque chose. Le lendemain j’entendis encore autre chose, deux autres voix et encore une naissance me sembla t-il d’ailleurs. Peut être ma future naissance pensais-je alors car la scène me sembla future. Plus tard je suis sorti dans la vil
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Samyama

A Raja Yogi practises Samyama or the combined practice of Dharana, Dhyana and Samadhi at one and the same time and gets detailed knowledge of an object.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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Do not run after Siddhis, spiritual powers. Siddhis are great temptations. They will bring about your downfall.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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Control your thoughts

By controlling the thoughts the Sadhaka attains great Siddhis, mental powers. He becomes an adept. He attains Asamprajnata Samadhi or Kaivalya.

Swami Sivananda

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

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Mudras

Your body is a subtle and powerful antenna that is continually receiving energy and also transmitting it. Mudras are hand positions that seal psychic energies into specific channels; they powerful spiritual tools that assist you in purifying your physical, mental and psychic bodies. They can enable you to receive, transmit and utilize energy more efficiently. With regular practice, mudras can sharpen and expand your inner awareness. They help you to restore balance within your physical body, the
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States of the Mind

The mind passes into many conditions or states as it is made up of three qualities—Sattva, Rajas and Tamas.  Kshipta (wandering), Vikshipta (gathering), Mudha (ignorant), Ekagra (one-pointed), and Nirodha (contrary) are the five states of the mind.
Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life So

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Be regular in meditation

Never miss a day in meditation. Regularity is of paramount importance. When the mind is tired, do not concentrate. Do not take heavy food at night
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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If evil thoughts enter your mind, do not use your will force in driving them. You will tax your will. You will lose your energy. You will fatigue yourself. The greater the efforts you make, the more the evil thoughts will return with redoubled force. Be indifferent. Become a witness of those thoughts. Substitute divine thoughts. They will pass away.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who mad

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Dispassion

Reduce your wants. Cultivate dispassion. You will have progress in Yoga. Vairagya thins out the mind.
Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

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Sleep, tossing of mind, attachment to objects, subtle desires and cravings, laziness, lack of Brahmacharya, gluttony are all obstacles in meditation
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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Aids to Concentration

Retention of breath, Brahmacharya, Sattvic food, seclusion, silence, Satsanga , not mixing much with people are all aids to concentration.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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Real Raja Yoga starts from concentration. Concentration merges in meditation. Meditation ends in Samadhi .
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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Any easy, steady, comfortable pose is Asana, posture for meditation. Asanas steady the body. Pranayama, breathing exercise, checks the outgoing tendencies of the mind. Pratyahara, directiong the mind inside, gives inner spiritual strength. It removes all sorts of distractions. It develops will-power.

Swami Sivananda

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivan

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