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Two Kinds of Samadhi

Samadhi is of two kinds—Savikalpa, Samprajnata or Sabija, and Nirvikalpa or Asamprajnata or Nirbija.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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Mudra (cont)

The most common mudras for meditation is Chin mudra (palms upward) and Jnana mudra (palms down). The fingers may be joined in one of two ways:1) Touch the tip of your thumb to the tip of the index finger to form a circle, indicating that the individual ego is joined with universal Self. Using this mudra for meditation invites calmness and helps you to tune in to a new awareness and knowledge.OR2) Bring the tip of your index finger to the first joint of the thumb, indicating that the individual e
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Avidya (ignorance), Asmita (egoism), Raga-Dvesha (likes and dislikes), Abhinivesha (clinging to mundane life) are the five Kleshas or afflictions. Destroy these afflictions. You will attain Samadhi
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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Meditation on OM

Meditation on OM with Bhava and its meaning removes obstacles in Sadhana and helps to attain Samadhi .

Swami Sivananda

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

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Tapas, Svadhyaya, Ishvarapranidhana constitute Kriya Yoga. Kriya Yoga purifies the heart quickly.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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Vairagya, Dispassion

Dull Vairagya will not help you in attaining perfection in Yoga. You must have Para Vairagya or Theevra Vairagya, intense dispassion.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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In Indian philosophy, your body is made up of five elements, with each of your five fingers representing one of these elements:Thumb: fire, sun, radiant matter, heat, light – the energy that drives all other matterIndex finger: air, wind, matter in gaseous formMiddle finger: sky, space, akasha etherRing finger: earth, matter in solid formLittle finger: water, matter in liquid formMost mudras are formed by using your thumb (fire) to lightly stimulate one or more of the other elements by touching
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Concentrate on Trikuti (the space between the two eyebrows) with closed eyes. This is the best spot for concentration. The mind can be easily controlled, as this is the seat for the mind.
Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

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What is Abhyasa, practice

Any practice which steadies the mind and makes it one-pointed is Abhyasa. You must practise Yoga steadily with great patience and zeal. Then alone will you attain perfection.

Swami Sivananda

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

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Il est une fois O (Part 2)

Je me souviens en 1994 avoir bu beaucoup d’eau et avoir semblé vivre une expérience métaphysique, entendant deux voix dans un jardin semblant parler de mon sort ou de ma naissance. Ce fut alors comme si mon ventre se gonflait et accouchait dans l’invisible de quelque chose. Le lendemain j’entendis encore autre chose, deux autres voix et encore une naissance me sembla t-il d’ailleurs. Peut être ma future naissance pensais-je alors car la scène me sembla future. Plus tard je suis sorti dans la vil
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Samyama

A Raja Yogi practises Samyama or the combined practice of Dharana, Dhyana and Samadhi at one and the same time and gets detailed knowledge of an object.
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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Do not run after Siddhis, spiritual powers. Siddhis are great temptations. They will bring about your downfall.

Swami Sivananda

From the book: Amrita Gita, by Shri Swami Sivananda Maharaj, 1887-1963.Copyright The Divine Life Society, Rishikesh. More Infos from and about Swami Sivananda on German Site: Sivananda photos, Sivananda Video

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Control your thoughts

By controlling the thoughts the Sadhaka attains great Siddhis, mental powers. He becomes an adept. He attains Asamprajnata Samadhi or Kaivalya.

Swami Sivananda

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

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