I injured myself doing Chakrasana.. its still a reallly difficult pose for me, i had a neck sprain already and i overdid sarvangasana and chakrasana(neck support upon all) so all combined, i injured my shoulder which gave me severe hand pain for abou
Namastê, i´m looking for music to download and advices about yoga for kids... anyone can help??? thank you so much, regards, Victoria.
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Jason: h
any cure for pain in legs??
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Nagaraj: keep doing the same thing where you find the pain.....
Zak: viparita karani works for me
Mishki: inver
could someone please let me know the difference between the ashtanga yoga style of surya namashkar and the vinyasa style....
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Malini: as far as
have one question .... is there any asana with the help of we can increase weight ? This question was asked on our facebook page and received several answers - do you have any other advice?
Any tips on Asana/Pranayama that are helpful for students with chronic fatigue?
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Dharmendra: bhranmari pranayama is better for student
Komal:
Question from Gautam: "Which is the best Book to learn yoga?" What are the favorite books you've learned from?
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i had a severe spinal scoliosis operation 9 years ago .... i still have 2 titanium retainers side by side with my spine .. is it safe for me to do yoga ??
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Some one has suggested me Ashwagandha/Bala oil for Knee Joint Injury recovery, Can any one suggest the credibility, is it OK to use for Knee Recovery.
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but how to meditate ? Some says "remain silent and observe breathe" while other says chant "OM". what to do ?"
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Ira: do whatever...with u
What yoga realy is? Can you all tell me?
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Auni: do u love ur life?? then love yoga too...
SM: This is not the answer!
Gautam: Seeing yoursel
In last 6/7 years I had faced Knee injury in left leg twice. I started to play Tennis, its paining while I ma bending foot, Any sure shot Ayurvedic treatment to get RID of it. Please advice.
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Yoga for hypothyroidism?
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Andrea: really?! i want to know more about that there's some people in my family who has hypothyroidism .
Laura: Shoulders
Searching for a well informed guru in Yoga who teaches with real knowledge of Yoga, i ask this, cause there are many who teach, but someone who has the knowledge and the compassion to teach with patience explaining yogasanas and meditations. Destinat
Can some one please tel me which excercises 2 do 2 lose fat from face? I used 2 hav dimples but now they'r vanishing slowly coz I'm getting chubby! I dnt wan2 lose them!! I'v read abt simhasana but som mor asanas 2 practise wud b an advantage.......
i have a question..what is the best practice for hypertension/hyperventilation , where you get the uneasy feeling because the breath is out of rhythm? can you plz advice
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