Hi all
I am going to join Hatha Yoga classes of yoga teacher training courses. They have offered me two types of Hatha yoga form contemporary and traditional. I just want to ask what is the difference between the two yoga forms and which is the best
Read more…Pranayama is the technique of dealing with prana – the breath. Before moving to any of the pranayama techniques, let us first understand what prana is. Prana is the total energy present in the universe. It is this prana that we and everything in the
Read more…There are lot of yoga school in Rishikesh, India. Each Yoga school provide different yoga teacher training courses and the cost of courses varies .
Read more…Recognize The Power of Ashtanga yoga!
While most of the Yoga practices are ideal for enhancing the body’s flexibility and rejuvenating mind and soul, but they do not increase physical endurance, strength and muscle training. Ashtanga yoga, however, e
Read more…Today, there are many yoga centers that help you in learning different yoga poses in the right way.But not many people know about the right yoga centers, that is why, I have created this discussion so that you all can share the best yoga centers here
Read more…Yoga teacher Training in India
India is the native land of many yogis and sages who invented many practices for the welfare of mankind. Yoga is also one such spiritual practice invented by the Vedic times yogis and was the most reliable tool for them
Hi, I'm new to the website & would like some advice on a few things.. Is there anybody out there? Craig.
Read more…Hello all,
Need some help after reading a few articles on Mats. I'm 6'2" and roughly 200 lbs and sweat like a dog. What I would like to know is how I would size a mat for myself. Currently I have a 72" cheapie and I slide all over it after a one hour
Hello all,
Need some help after reading a few articles on Mats. I'm 6'2" and roughly 200 lbs and sweat like a dog. What I would like to know is how I would size a mat for myself. Currently I have a 72" cheapie and I slide all over it after a one hour
What is best pranayama for elongating the breath and getting rid of jerkiness in body from prana blockages?
The jerks do not necessarily correlate to heart rate or in-breath/out-breath. They do however correlate to thoughts of jerking and anxiety tha
Read more…Hello everyone!
I have 3 weeks doing yoga. I have start it with beginner level. I am really enjoy practicing it. One day before I learn that I am pregnant. My question is if I should do yoga in this time or I must stop. Are there different type of yo
Christians and yoga
I heard all the time about my Christian friends choosing not to practice yoga.
What do you think?
Can a Christian practice yoga or does reaching "enlightenment" contradict the teachings of Jesus Christ?
Read more…Hi, my name's Jason and I'm new to this community- in fact it's the first forum of any kind I've signed up to. I live in Leeds, UK and have been practising yoga (mainly ashtanga yoga) for about 8 years now.
I have a fairly regular practice now of ab
Apoorva Yoga Academy delivers high standard yoga teacher courses in Rishikesh, India. The yoga teacher courses delivered here are complete and in-depth.
Yoga Training Rishikesh
One of the most debated posts on our yoga forum this past month has been regarding the discussion of cults in yoga. Are there specific types of yoga that are more cult than healthy means of improving one’s life? What even makes a group a cult rather
Read more…I have been practicing yoga almost daily for 8 months. It is not a problem in class, but my muscles become sore in the evening. I am not stiff but I have sore muscles, usually my gluts and backs of my legs. I take Yoga 2 Hot Vinyasa and it is not ver
Read more…So I am a beginner, how often should I do breathing exercises... That is the complete beginner 20 mins workout before I go on to the beginner's work out for people who know a little about yoga
Read more…Hi, so I am a yoga beginner currently practicing the first beginner complete guide 20 mins yoga video. I enjoy doing it but my only issue is clearing my mind. I am always thinking and it gets me a bit distracted during the lesson. Also, i need advice
Read more…