All Discussions (754)
Yoga for Multiple Sclerosis?
Are there special Yoga Asanas as a therapie for MS?
Best regards - Eduard
Read more…Animal Hospital
Animal hospitals are hospitals that provide veterinary care for sick or injured pets like dogs, cats, rabbits, birds and small mammals. The doctors specializing in animal medicine are known as veterinarians. These hospitals include 24 hour emergency
Read more…Number of sun salutations?
I am having difficulty with the exact number of sun salutations at the beginning of the practice.
I am a beginner and i ask myself how many Surya Namaskar should i do?
Shanti shanti
Read more…How many sun salutations?
I have been asked how many sun salutations should be practiced daily. Usually I recommend 12 rounds of sun salutations. Some feel this is too much, some feel, you should do more. How many Surya Namaskars do you practice or recommend for your students
Read more…yoga to widen acceptability
Yogasun is a unique combination of various health related activities such as series of easy yoga poses, fun & laughter, breathing methods and totally relaxed meditation that will help to open up the energy channels in the physical body, so as to enab
Read more…Online Lower Back Yoga Class and Blog
As a yoga teacher who suffered L4-L5 and L5-S1 disc herniations 30 years ago, I have been pain-free for 28 years now and teaching lower back yoga courses at our center for the past 14 years. For those with chronic lower back pain, you may find my onl
Read more…Lotus Posture
I seek the comments/views/advice from my fellow that I normally sit in Lotus Posture while having food. Please enlighten on this.
Read more…Healing with yoga and meditation
Yoga and meditation are essential for inner healing. Both Yoga and meditation follow the holistic approach of treatment, they heal the mind, body and soul. Yoga heals many disorders and is becoming the common part of routines. Meditation is ideal for
Read more…Ron Smothermon on enlightenment
Http://www.contextpub.com/ex_winning.html
Enlightenment
Enlightenment is the natural condition of life after you strip the unnatural heavy and dark conditions away.
"Enlightenment," much like "love" and "responsibility," is a much misunderstood word.
Read more…Sun salutation movement for heath
this a great event being organised by yogathon. e need to promote and participate in this event from our own place and use our own pace to do this yoga exercise.
this will help to increase popularity of yog and may also remove many misconceptions abo
With yoga to the World Cup
The german national Football Team are the World Champions. With good health and esprit the German Team won the worldcup.
Since January Jogi Löw startend Every training with yoga. On his side was Patrick Boome with interest for Jivanmukti-Yoga. This k
Read more…I have knee cartilage degeneration problem
Hi,
The doctor has advised me to lose weight since I have knee cartilage degeneration issues. It is creating some pain but not totally immobile.
I had actually tried losing weight about 3 years ago & was quite successful. But unfortunately some amoun
Read more…Beginners Questions
I'm very new to yoga and I have practically no control over my breathing. How could I best learn more about it? I have bipolar 2 disorder and mild fibromyalgia thus a large amount of physical tension and stress which tend to dominate, I need to learn
Read more…Back support
I have just started the Yoga for beginners video followed by the Yoga for the back but with a warm up at the start. I am practicing everyday and it takes me an hour.
At first my sacral area really did hurt on the floor/mat as it really isn't used to
Read more…How do you shower?
How do yogis shower? I enjoy cold baths and the benefits of them. I also used my Neti pot in the past but I don't any longer. Is there a ritual for showering? What are the best practices? Curious to know how you shower! :)
Read more…The Pure Essence of Ayurveda
By Swami Gurudharma Jnana Thapaswi, Santhigiri Healthcare & Research Organization
This is an age in which there is a global discussion on Ayurveda. What is Ayurveda? Is it simply a branch of natural medicines or is it a life science? According to the
Read more…Chatting about Yoga!
Who would like to chat about yoga? I'd love to chat with some of you about your yoga practice and share in your knowledge. I haven't seen many people, but I may be signing on at the wrong time. Let me know! I live in the US but I am awake often rathe
Read more…Original Yogic Texts
Hello! I'm searching for some of the original Yogic/Tantric texts that describe asana. Does anyone know the earliest mention of asana and how they were explained? I'd like to see some early original texts... translated into English.
Thank you so much
Read more…Yoga Daily Schedule
My Daily Schedule of Yoga
I wake up around 4-4.30AMin morning & after completing natural call & bath etc prepared myself for yoga asnas.I start with Suryanmaskar (5-10 rounds) followed by Sheersha Asan, upto now was doing for 10-15 mts with the suppo