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EVERYONE IS TALKING about pranayam — doing it and recommending it the others. What then is so good about this ancient art of breathing?

Pranayam, sure you know, combines parana, standing for life or life-force, and yama, for law or regulation. Combining these two, the word encapsulates the concept of the law for governance of life-force.

What is life-force? Though a delving matter for the mystics, parana can be explained as the charge that drives every bit of the living beings — in just the same w

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DO YOU MIND? Do I mind? Yes, we all do mind — isn’t so? So, let’s explore the mind.

Mind is the ultimate reservoir of life souvnirs or keepsakes. It reflects creation’s resonance, harmony and the constant flux of construction and obliteration. Mind is a contrivance of thought. It’s a dynamic processor that handles multiple reverberations of thought.

Mind doesn’t stimulate thought, but thought stimulates mind. A thought is a collective cluster of vibrations, which after being set as a cognizant, g

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AS WE ALL know, intelligence is astuteness of an individual. But let us see what lies beneath the casual awareness about intelligence. Let us first find out the segregation of this portfolio of intelligence. I shall both amalgamate quantum biophysics and classical biophysics to bring out an easier picture of the term intelligence.

In quantum segregation we will find three kinds of intelligence- Causal Intelligence (CI), Astral Intelligence (AI) and Logical Intelligence (LI). Today we will only un

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This unusual article by Swami Sivananda of Rishikesh was originally published in Bhavan’s Journal in May of 1959

It would be easy to dismiss the question by saying: “Yes, after a prolonged period of intense austerities and meditation, while I was living in Swargashram, and when I had the darshan of a number of maharshis and their blessings, the Lord appeared before me in the form of Sri Krishna.”

But that would not be the whole truth, nor a sufficient answer to a question relating to God, who is i

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One with you, One With Him!

We've never seen each other before
And yet you locked my eyes with yours
So pure and unblemished you are
That I can't stand anylonger
Because I'm not as pure as you are

Who are you?
Are you an angel sent to cleanse my soul?
Yes, you are my Ganges!
Let me drown myself in your love and compassion
So that I'm one with you!
And be one with the One who had sent you!
Happy Holi festival to all of you!
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This is a Lecture transcript of the spiritual discourse given by a saint at India Habitat Centre, New Delhi

I request all of you to close your eyes and concentrate on the beautiful verses from the ancient scriptures in glorification of the Supreme and thereafter I will begin my talk.

Eternal seekers of divine bliss!

The subject for the talk today is very challenging and very controversial. To discuss a subject like this in just a period of one hour is a herculean task before me. Nevertheless, I ass

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THE WORD, TANTRA, which is made of tan (body) and tra (application), refers to meditative rites for mystical transformation of the consciousness to transform the entire self — both body and mind. It is a sacred science.

Everyone has had tantric experiences; but it is not always simple to notice them. What a novice cannot understand, mystic can. Tantric experiences allude to astral reverberations and activation of supra-senses in whole or part of the body system. Tantra sadhana means destroying a

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Be in the Present.......

Withdraw your energy from the past. Don't waste your time in memories. What is gone is gone. Say goodbye to it and close the chapter.

What has not come yet has not come yet. Don't unnecessarily waste your time and energy in imagination, because no imagination is ever fulfilled. It is because of this that the proverb exists in every language: "Man proposes, and God disposes" because you imagine a certain thing in the future, and it is never so.

Withdrawing yourself from past and future, you will be
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A Play of Consciousness.....

A really mature person cannot be serious, there is nothing to be serious about. The whole of life is fun, it is a play, a play of consciousness. And that's what meditation reveals to you - that the whole of life is a beautiful play of energy.

The same energy is in the trees, in the stars, in the rivers, in the mountains, in you, in animals. It is the same energy dancing in different forms. We in the East have called it 'leela'. Leela means god's play.


EVERY MOMENT........
....................

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The Secret............

There is only one secret which is not part of the mind, and that is witnessing, watching. Thoughts are passing, desires are moving, memories are coming and going like clouds in the sky and you are sitting silently simply watching, not doing anything. If you do anything immediately the mind starts functioning. What you do does not matter - doing is part of mind. A non-doing witnessing, just witnessing, as if a mirror goes on witnessing whatsoever passes by - that is awareness. And that awareness

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WILL IS SHI - VA, which made word. Would there have been a word without will, without the will to express and the will to invent means to communicate? I am no sage to elucidate will, but I dare so because will, the word, has mystical magnificence.

Will is at the core of all creation and destruction; it is what initiates, what sets off the dynamism of the omniscient on the causal, astral and physical planes. A mystic will say, “Thy will is thy truth.” I shall give a reference to quantum nuclear b

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Sitting silently……..truth
doing nothing
spring comes
and the grass grows by itself.

You don’t have to do anything. Enlightenment is not your doing. And it is not a gift. You already are enlightened, just you have not looked in the right direction.

The difference between the enlightened being and the unenlightened is not much; it is negligible. One has looked into himself, the other has not looked into himself. This is not much of a difference. At any moment the other can also look into himself

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SRAMANA DHARMA

It is surprising to know that in India existed a group called Sramans much before the arrival of the white race and the creation of the VEDAs...

They preached that no one can create or destroy anything

They preached that both soul and the matter are permanent, without begining,uncreated and undestructable..

They also preached that it is the nature of soul being impure sinse ANADI or beginingless and it is each soul's duty to purify and realise it's true nature............

VICTORY TO SRAMANA DHARMA !

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Act Consciously......................

Begin to be aware of anything
which ordinarily happens unconsciously,
for example - anger, jealousy, pride -
and your consciousness will be deepened.

Act consciously,........
even in day-to-day acts be conscious,
for example - walking, eating, talking -
and your consciousness will be expanded.

Be alert when thinking........
No thought should be allowed to pass unwitnessed.

And then, in the end, there is explosion
in which you become totally conscious
with no unconsciousness behind.......
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AWARE OF THE GAP......

In your silent moments when you are sitting, or traveling in a train or in a plane, close your eyes and watch your breath. Going in, you go in with it; coming out, you come outward. As you go in, there is a small fragment of a moment when the breath stops before it starts moving outward. And once it has moved outward, for a split second the breathing stops again. These two points are very significant, because as you become more and more aware, these points will become more and more clear, longer
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YOU ARE TOTALLY FREE.....

I know that you are consciousness itself, not the conscious being. Consciousness is not a quality attached to you, you are consciousness. You are totally free.

So proceed from anywhere. Either be more free or be more conscious, and the other will result automatically. Be more free, and you will be more conscious. You cannot be more free unless you are more conscious.

Be more conscious and you will be more free. You cannot be otherwise, because consciousness creates freedom. And when you are a

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Practice of Meditation in Daily Life.

Every cell in the body has the capacity to hold infinity. While a worm also eats and sleeps and wakes and performs its daily activities, there is no point in living like that. We must tap the full potential that nature has bestowed on us, the potential to hold infinity in every cell of the body. For that we must practise meditation regularly. It only takes few minutes every day. And once imbibed into the daily routine, meditation is no more a burden or a chore.

Meditation is like a seed. The bet

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A place to complete my yoga book

hello fellow bendables! i am visiting from greece and hope to meet the yogic community of bahia. my raison d'etre for being here is to complete my yoga and acupressure book. should you have any advice or secret spots of paradise to share please email me: info@lapiera.com or perhi@yahoo.com.my passion other than yoga and chinese medicine is SWIMMING so someone suggested morere?x!
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