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Yoga Question Site

There is a new Yoga question site being started up by Swami Atma. It is inthe excellent Q&A system from StackExchange, you can get there fromthis link http://area51.stackexchange.com/proposals/1971/yoga. If you are interested you can go there, log in, becomea follower, and propose questions which would be appropriate and some which are not. This could be a great meeting point for yogis of all traditions around the world.

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Songs of Mirabai

"Refuge in you, Dark One, you alone know how to save me. A girl possessed, I shamble through the sixty-eight places of pilgrimage but haven't the wit to know failure. Hear my cry, O Murari - nothing on earth looks like it's "mine". Mira gave you her trust, now it's your move. Spring her from this noose we call "world." " ~From "For the Love of the Dark One - Songs of Mirabai", trans. Schelling.



"Why life, why again, and what reason birth as a woman? Good deeds in former lives they say. But- growt

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Asanas or physical excercises never turn a practitioner as "Yogi" otherwise all gymnasts and circus fellows of the world are best Yogi becausethey do all kind of physical excercise with a perfection and havea command over theri body. They have such elasticity in their bodymovement which we in genral can not think even but mind it they do nothave such Yogic Power and are not Yogi.

So you can think where you are?

Similarly, sitting with a close eye focussing at a provided point isnot Meditation. Med
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"In a clean spot, having established a firm seat of his own, neither too high nor too low, made of a cloth, a skin and Kusa-grass, one over the other.

“There, having made the mind one-pointed, with the actions of the mind and the senses controlled, let him, seated on the seat, practice Yoga for the purification of the self. "

"Let him firmly hold his body, head and neck erect and still, gazing at the tip of his nose, without looking around.

"Serene-minded, fearless, firm in the vow of a Brahmacha
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Bhagavad Gita 2.47-48

Thy right is to work only, but never with its fruits; let not the fruits of action be thy motive, nor let thy attachment be to inaction. Perform action, O Arjuna, being steadfast in Yoga, abandoning attachment and balanced in success and failure. Evenness of mind is called Yoga.

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Bhagavad Gita 12.18-20

"He who is the same to foe and friend, and also in honor and dishonor,
who is the same in cold and heat and in pleasure and pain, who is free
from attachment, He to whom censure and praise are equal, who is
silent, content with anything, homeless, of a steady mind, and full of
devotion - that man is dear to Me. They verily who follow this immortal
Dharma as described above, endowed with faith, regarding Me as their
supreme goal, they, the devotees, are exceedingly dear to Me."
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Divine Power or Guru Tatwa

If you want to receive divine power the then you will have besurrendered totally with self less, with full of devotion and with fullof sewa bhao feeling in to the feet of Guru Charan and once you areblessed you will get all divine powers that is called guru tatwa. So ifone enters with such bhao (feelings) "Twadiom Vastu Nkhilam, Thubhmewom Samarpetya"

So, whatever the things are, is yours even my deeds, prana, soul, body,thoughts every things are yours are offered to you only. There isnothing min
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Mantra Chanting

Taking Mantra from books and start chanting cannot be affective and itis worthless and waiting your valuable time, because books itselfcannot say its techniques and sound. Since, mantra is the main mediumto have blessing from Gods and the Gods and the Goddess arereside in mantra.So without knowing its actual techniques no one evencan feel its affect either good or bad. So technique is the "Tantra"through which one can fullfil his desire but to know the authentictantra only a real Sadguru can gui
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Bhagavad Gita 5.27-29

Shutting out (all) external contacts and fixing the gaze between the eyebrows, equalising the outgoing and incoming breaths moving within the nostrils, With the senses, the mind and the intellect (ever) controlled, having liberation as his supreme goal, free from desire, fear and anger - the sage is verily liberated f...or ever. He who knows Me as the enjoyer of sacrifices and austerities, the great Lord of all the worlds and the friend of all beings, attains to peace.
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Mind of a Sannyasin - Vivekananda

Lately I have been reading "Vivekananda - A Biography" by Swami Nikhilananda. It's a really good book, and if you are interested in knowing about the great yogi and sannyasin Swami Vivekananda and how he did a lot to bring eastern thinking and vedanta to America, this is the book for you.


I especially like this quote from the book which is a story about an event that happened with Swami Vivekananda and which I think demonstrates the detachment of a true sannyasin's mind:


"He [Swami Vivekananda] w

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Just 30 seconds

When you do not even have two minutes, you will find that just 30seconds of meditation a few times a day can transform your experienceof life. If you simply pause long enough to remember to be aware ofyour breathing and say, "I am breathing freely, this quick expansioninto full breath awareness will awaken your whole-body consciousness.You transform your day when you are aware of your breathing. It doesnot matter what you are doing or who you are with. No one needs to knowwhat you are up to. Jus
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Being aware of our feelings

Know you are breathing in. Know you are breathing out. Be aware of apleasant feeling arising. Hold this feeling as though it was your mostprecious child. Smile with joy at your happiness. Then be aware of anunpleasant feeling arising. Be aware that you dislike this feeling.Hold this feeling as though it was your most precious child. Smile withcompassion at your suffering. Be aware of the feeling arising andpassing away. Dwell in the present moment.
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samadhi sanyam

hi, i can say namaskar.

samadhi is the formula of application..any application. all type.. either physical #adhibhauthic, spiritual #adhiyatmic or natural #adhidaivic.

samadhi's physical state could varies as per its nature of form physical, spiritual or natural n there ratio of formation.

sanyam is its orientation in life.

so samadhi sanyam is getting the clue or answer of problem of life through the formula/samadhi. and then applying in life through sanyam.

this is the most result orienting applica
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Asking For A Miracle


("The Miraculous Draft of Fishes" - Author Unknown - photography by TTaylor)



"Asking For A Miracle" is a short instrumental piece arranged for acoustic instruments, and written in a time of dire need.


While working on it, I recalled a tarot reading I gave to the fiancée of my sole nephew, sometime after she had lost her first unborn baby. Although she never voiced her question, I felt that she was hoping to try to give birth again. The cards clearly told that the possibility was there despite what

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Meditation before going to sleep

Do a prayer meditation at night in a darkened room, going to sleepimmediately afterwards. Raise your hands toward the sky, palms up, headup. Feel energy flowing into your arms and then to your body. You willfeel one with the earth. Then bend and touch the earth. Repeat thissix more times so each of the chakras can become unblocked. Then go tosleep.
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Relationships

Whatever relationships you have attracted in your life at this moment,are precisely the ones you need in your life at this moment. There is ahidden meaning behind all events, and this hidden meaning is servingyour own evolution. ... Deepak Chopra
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Creeper


("Climbing Plant" by Popperipopp)



“Creeper” is directly inspired by the following aphorism from The Dhammapada :

The streams flow everywhere; the creeper, having sprung up, becomes established. When you see that creeper sprout, sever its root by intense insight. – (XXIV. Craving, #7)

and accompanying translator’s note :

The “creeper” is insidious suggestion, rooted in ignorance and craving, developing into bondage, aggression, and folly. To sever it the moment it sprouts is what the Tao Te Ching ref
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The Door Of The Law (part 4)


("Dai Bosatsu Zendo Kongo-Ji Meditation Hall" by Michael Dougan)



"The Door Of The Law" is a suite in six parts inspired by "A Parable About A Parable" from RAWilson's "Quantum Psychology," itself inspired by Kafka's "Before The Law." (There is also a video version by jackhalfaprayer.)


The 4th part is entitled "Pedagogue" and tells the story of the roshi's response to his student's plight.


Now I see
Dear Simon why you looked so weary

Don't worry
I will explain the allegory
And from its bind you will be

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