Any ideas of asanas that I can teach women over 50 who has never done yoga? One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add to this?
Shekhar: Om namah shivaya
Normally you may teach those j
Read more…Does anybody out there have any experience of teaching those with eating disorders? One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add to this?
Keerthana: first , to educate the after effects
Read more…Any Asanas for stopping hair fall or to increase hair growth?
One of our facebook friends asked this question and received the following replies - do you have any other advice besides the following?
Chetankumar: Hair growth is directly propotional to
how could we love someone through Yoga? One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add to this?
Shoumava: transcendental love i want to learn it. yoga makes us unselfish and unattached to
Read more…How can we forget the abuse from a loved one, how to forgive and heal the pain, no matter how the heart is filled with love and good to him ? One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add
Read more…can u plz advice what yoga can do for women with a uterus problem? a friend of mine has a uterus inflammation and uses anti-biotics , but also want to practise yoga asanas . what is the best that she can do?
One of our facebook friends asked this ques
One of our facebook friends asked this question and received the following replies - do you have any other advice: besides the following?
“Namaste :) I have started yoga since the past 5 months . I have few tiny problems .. My wrist is comparatively t
What are the asanas which will help to reduce fat in hip area quickly?
One of our facebook friends asked this question. Do you have anything to add to the following suggestions?
Natasha: halasana is best but you have to be a good practitioner and re
Read more…I thought that down dog was supposed to be a relaxation pose, yet it is
very strenuous. My shoulders get very tired in this pose, am I doing it
wrong?
This question was asked on our facebook page and received several answers - do you have any other
i am wondering what makes a *genuine* yogin. Is it daily practice? A
degree from a school? A meditative experience? The blessing of a
teacher or guru? Thanks!
One of our facebook friends asked this question. Here are a few answers - do you have anyth
Read more…To become a Yoga Guru is it necessary that we should know to do all difficult asanans like Shirasna Garbhasana etc I find it difficult to do but know most asanas well. by guru i mean a professional trainer.
One of our facebook friends asked this quest
Please advise if pranayama helps in making you fair; scar free skin.
One of our facebook friends asked this question. Here are some replies - do you have any other ideas to add to this?
Jeff: Yes, especially combined with purifying asana practice, p
Read more…Please suggest me diet Habit in Dinner that will Release Tamas.Is Milk OK to consume in Dinner along with Light cereals...
One of our facebook friends asked this question and received the following replies - do you have any other advice?
Tzetzka: As fa
This question was asked by one of our facebook friends and received many replies - do you have anything to add?
I have dark patches due to hyper pigmentation (on upper and lower layer of skin) on my face, neck, hands... doctors say, it is not curable.
Please advise the number of asanas to strengthen the neck and spine. Seating work makes itself felt :)
This question was asked by one of our facebook friends. Here are some replies - do you have any other ideas to add to this?
Shoumava: Vajrasana i
Read more…What can one do for gout problem? This question was asked on facebook and had several replies - do you have anything to add?
Harte: Forward Bend will help you to increase the Power of your immunity system...Once the immune is restored you can fight wi
Can you suggest some asanas for a light and weak hair to make them voluminous and strong also to make them long? Our facebook friends had this advice - maybe you have some other ideas to share?
Harte: Headstand and Sholuderstand + Halasana(Best for ha
Are there yoga techniques to improve concentration for my studies?
Our facebook friends had this advice for students - do you have any other advice?
Mei: ok off my head it's the candle staring technique. light a candle in a darkened room and just focus
i have ms multiple sclerosis my doctor advised me to practice yoga. i have
problem of concentration and disequilibrium, can u yoga help me?
Our facebook friends gave these answers - do you have any other suggestions?
Sita: I have had several students
I need some advice for variations of asanas for obese people please. namaste
Our facebook friends had these suggestions - do you have others?
Yasmine: I would recommend halasana,sarvangasana(highly recommended),supta vajrasana,janu shirshasana,paschomo
