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The Uncertainty principle

Our lives are programmed to expect everyday, unchanging sameness.
The very existence of society, of family and every institution known to man is to insure against the crippling uncertainty of life. Click on the link given below to read an article by t

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Yogic tips for good health

Asanas are certainly useful. But besides asanas, if we follow yogic guidelines in day to day living, it improves our lifestyle. These are simple tips which soon become a healthy habit. 

One such habit I was introduced to many years back is reg. eating

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