OM
I've just written something on my blog:
An ashram gives an ideal atmosphere, completely saturated
with thoughts of God. The daily programme, from early morning to night, is connected only to God.
Sitting in silence, turning to God, chanting, reading
Our lives are programmed to expect everyday, unchanging sameness.
The very existence of society, of family and every institution known to man is to insure against the crippling uncertainty of life. Click on the link given below to read an article by t
whenever I advise My patients on Yoga practices, the first question arises used to be whether a common man leading worldy life can get himself involve in Yoga practice(Most village people still believe Yoga meant for Yogies only and not for common ma
Read more…Sivananda's Message of the Day for Wednesday, June 23, 2010
Learn to realise that sensual pleasure is never complete and full.
-- Sri Swami Sivananda
This article was published by a member of yoga vidya in one of the leading newspapers in india. I wanted to share it with all yoga vidya members. Click on the link below to read the article.
http://expressbuzz.com/lifestyle/health/that-one-trip-to-
Read more…Asanas are certainly useful. But besides asanas, if we follow yogic guidelines in day to day living, it improves our lifestyle. These are simple tips which soon become a healthy habit.
For Vertigo problem what do you suggest?
Read more…This Website can be of tremendeous help for beginning Yoga students.
The easiest way to start with Yoga, if there is no Yoga teacher available, is using a Video.
First start by the Complete Beginners Video
http://my.yoga-vidya.org/video/yoga-for-com
OM
I'd like to start off with Tadasana - which is also the starting position for the Sun Salutation:
Students are usually taugh to bring their feet together, i.e. to have the inner sides of the feet touching each other.
My question: is this a firm posit
What yoga can u do for pulpitation and for panic attacks?? - this is a question asked by Hasham. Do you have any advice? Or any ideas based on personal experience?
Read more…We got lots of new members in the last 2 weeks. Welcome! Thank you for joining.
Do you have any suggestions? Anything you need?
Any suggestion for improvement?
We want to help you in your Yoga practice. Let us know what could be helpful for you.
And on
I have been practicing Yoga on and off for a while. Now I am diagnosed having slipped disc. What Yoga can I practice? What should I be careful with? What might even help?
People who suffer from a chronic illness often feel helpless and out of control. Meditation helps them to gain the strength to look at their situation more calmly and objectively. Apart from the negative consequences of the illness, there is often so
Read more…Since I wrote in my blog about the niyama of "ishwara-pranidhana", I thought I'd start a discussion about surrendering your ego without letting people take advantage of you.
Read more…Shoumav asked: one thing i am very confused about. What is the importance of vegeterianism in yoga. I keep switching from vegeterianism to non vegeterianism. As no veg food can help us to become muscular and maintain bulk but when i follow vegeterian
Read more…Kanika asked the question: Which is more effective way of doing suryanamskar- holding on to each posture for a few seconds before moving on to the next one or making quick transitions without leaving much gap between postures???
Read more…Bhadrasana opens the hips. It helps for better meditation posture. Bhadrasana also opens the lower two Chakras and lets the energies flow.
