Blog Posts

Cholesterol is a fatty element in our blood which is created by the Liver. It plays a vital role in preparation of Hormones & Vitamins. The level of cholesterol in our body depending upon the food we take. Calculate the Body fat & manage The Cholesterol level. Given below are the Tips for controlling the Cholesterol.

Perform exercise on a daily basis like brisk walking for at least 25 minutes. This will help to controlling the cholesterol.

Follow some Weight loss plan under proper guidance.

Follow

Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. A sinus infection can cause a headache or pressure in the eyes, nose, cheek area, or on one side of the head. Newer classifications of sinusitis refer to it as rhino sinusitis. A person with a sinus infection may also have cough, fever, bad breath, and nasal congestion with thick nasal secretions. Sinusitis is categorized as acute (sudden onset) or chronic (long term, the most common type).

Symptoms of acute sin

Rajyog Smadhi (Princely (easy) mode of meditation)

Thru swoon of mind, accomplished in a conciliatory or peaceful way...
Mind within self, rushes towards restoring the one who consider body as self, thru I AM conjunction, in Trance of I am, pour and dissolve itself in Self, following I M...

~Gheranda Samhita~ Samadhiyoga 7.16
Be Happy and Keep smiling...

राजयोग समाधि=Easy mode of meditation
मनो = of mind
मूर्छा= swoon, fainting, hallucination
सामसाध्य=to be accomplished in a conciliatory or peaceable

Awareness is not a thing...
It is NO THING....Its space like, Sky like...
That Nothing realise itself and only then the clarity with conviction naturally occure that there has never been another...only then it cud be realised that same Nothingness is ever realising itself through every illusive form of body instrument...
Creation is a play of illusive moving art forms within nothingness...
And it is possible to let it realise itself...

In ignorance of it, mind try to understand it, that is impossib

OM
Loving greetings from Westerwald
Today at the "graduation" of 59 advanced yoga teachers I told the following story that I'd like to share:

Three students, upon completing their studies went to sit with their teacher for one final teaching before they left the ashram. They asked him to tell them how to continue their studies and yoga practice while living in the world.

The teacher responded by simply saying the Sanskrit letter “da”, then he asked: “Do you understand?”

“Yes" said the first student

There are many misconceptions by many people when it comes to losing their weight. They think that dieting is the only way out to stay in shape. But this is not so at all because even a person with healthy snacks can manage to lose their weight while still enjoying a lot of different varieties of foods. Then there are people who look forward to consume weight loss pills with the hope of cutting down their weight but at the end of the day, they realize that it has only led to lose their money and

Yoga practice gives knowledge about one’s own body; it connects our mind, body and spirit which in turn make our body beautiful. Yoga is performed to get peace in life. It should be done in a quiet and healthy environment, so that body gets maximum benefits out of it. For decades now the yoga followers and tourists all over the world have started searching for exotic location where they can be at peace, away from pollution and chaos of the city life to practice Yoga. Such havens and yoga retreat

Laugh for health and believe it or not this is absolutely true.
this needs no certificate because you can judge yourself if you just laugh for 5 minutes five times a day.
Energy booster and regulates blood circulation effectively.
There are several benefits and combining with yoga will do wonders for health.

A chronic ache or pain is an invitation to stop and take a look at your life. Your body is telling you it’s time to make a change. Listen. Respect its request and odds are you’ll be heading off a greater health issue and saving yourself undue suffering and expenses.

Only when Ajna chakra opens, forms of Lingam, Shiva and Vishnu cud be realised and its really understood why these r worshipped, not otherwise...
with it this is also clearly understood that Brahma has no existence in reality...
Brahma refer to the "self as whole forms of creation coming in fore"

Generally all books on kundalini have been written by those in whom Ajna has never opened...
people make fool of themselves by imagining different triangulation forms with attention at different chakras..

Often human forms r projected as Guru...
its a grave mistake...Its an abuse of the meaning of Guru...

if one listen to any Guru stotram, one wud understand that Awareness, All pervasiveness, Shiva and Vishnu alone r the only Guru...
No where in any verse says human form as Guru...

गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः ।गुरुरेव परं ब्रह्म तस्मै श्रीगुरवे नमः ॥१॥Gurur-Brahmaa Gurur-Vissnnur-Gururdevo Maheshvarah |Gurureva Param Brahma Tasmai Shrii-Gurave Namah ||

Guru (Darkness to light) is

What is the basis of Hinduism? Is it based on Manu Parampara or Trimurty System? This was the question asked by Navajyotisri Karunakara Guru, whose life mission was to enlighten not only the Hindus but also the whole humanity about the existence of a spiritual governance that is God’s alone. The Puranic tradition or the Trimurty tradition mentions that Brahma, Vishnu and Siva are the authorities of creation. The Vaishnavites claim that Vishnu is the Creator; the Saivites say it is Siva while the

We generally hear much about Upäsāna i.e. the marga or path of worship and Vicharāna i.e. the path of enquiry. Many people have asked me about this, so I shall try to bring some clarity to it. Upäsāna is taken from the root word Upa meaning to be near and Asana to sit. Thus, it means to sit near. Upanishad were drawn from Upa meaning to be near and Nishad meaning to hear. In the ancient times and in some places till date, you can find Guru-Shishya parampara being followed and you can see discipl

Friends,

I just created a new petition and I hope you can sign -- it's called: NATO Supreme Allied Commander, Presidents and Commanders-in-chief worldwide: Introduce vegetarianism in the military!

Read more about it and sign it here:

https://secure.avaaz.org/en/petition/NATO_Supreme_Allied_Commander_Presidents_and_Commandersinchief_worldwide_Introduce_vegetarianism_in_the_military/?Day2Share

Campaigns like this always start small, but they grow when people like us get involved -- please take a secon

Life force energy, also known as chi or prana, is found in everything. This subtle and pervasive energy is said to be the vital building block of all matter and creation, both physical and non-physical. This energy flows in, through, and around the body, forming vibrant and cohesive living systems in endless forms. Many traditions believe that a steady supply of chi is necessary to sustain all living beings. By understanding the rhythm, flow, and the qualities of life force energy, a wide variet

The best way to relax the body is to tense it first, and thereby to equalize the flow of tension all over the body. Then, with relaxation, you will find tensions being released that you didn’t even know existed........
Inhale, tense the whole body, then throw the breath out and relax. Doing this three to six times will help rid the body of unconscious tensions. Now, consciously relax the various body parts, starting with your feet and working your way gradually to the head and brain. It may help

The true master creates discontent in you ... and such a discontent that nothing of this world can ever satisfy it. He creates such a longing in you, that unless you attain to the ultimate you will remain aflame, afire. He creates pain in your heart, he creates anguish ... because life is slipping by every moment, and each moment gone is gone forever, and you have not attained to God yet, and one day is over.

He creates such a deep longing in you, such pain in the heart! He creates tears in your

Kundalini Rising, Part 1: The Root Chakra
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
Imagine your spine is a tree trunk with seven ascending flowers (chakras) growing out of it. These flowers are either opened or closed depending upon your health, mental disposition, and ability to communicate with the cosmos. These flowers emit a distinct energy unique to your personal frequency, but they are profoundly interconnected, both with e