Blog Posts

Here are number of factors to be sure that this year is finally the year that you take that prolonged dreamt about .

1. Time Out For Yourself
Retreats will inspire you to leave the outside world behind, move out from all the worries and drains on your time and energy, and instead put your focus on carrying out less and becoming more. At the least, time out from your day-to-day life will allow you feeling rejuvenated, renewed, re-influenced, and deeply rested. At the best a retreat can allow you t

You are at your workplace and have a lot of work to do in a very short period of time. Sounds stressful, doesn’t it? The corporate world today is moving at a very fast pace; the workload for employees is also increasing along with their salaries. But money does not always help you achieve happiness in life. Hence it becomes important to pay attention to little things in life and make sure that you are living not just a successful but a happy life too.

September is National Yoga Awareness month an

Rural houses in Bulgaria are very sought after by the British. We sell this rural house in Bulgaria, which is my grandmother's house and of course hope that the new proprietor will be a virtuous person, which is why I am posting the link to the ad here among the yogis. He who buys it will have a yogic friend in my person living nearby and can rely on linguistic assistance in everyday life.

Ländliche Häuser in Bulgarien sind sehr beliebt bei den Briten.Wir verkaufen dieses ländlichen Haus in Bulga

What is yoga and how would you begin with it? How would you look over such a large number of styles, studios, classes and levels out there now? On the off chance that you are new to yoga and needing to take in the fundamental of the postures then think about taking as a yoga classes in south mumbai for tenderfoots. There are numerous styles to look over depending on the off chance that you need an enthusiastic, moderate, delicate, reflective or restorative style and on the off chance that you ne

As the car has an engine with different spare parts, a human body has different organs. Each organ just like spare parts has a function to play. If something goes wrong with even one of it, then the whole system can stop working or perform less efficiently. So it is important to take care of your machine very carefully regularly.

Our body every moment collects toxins or waste which needs to be evacuated from time to time. The extra toxin can be evacuated by either exercise or by fasting if not by

It was very joyful and an honour to play for India on the International Yoga Day,very well organised by the Indian Consulate, Frankfurt.
It was a whole day of yoga: 12 to 7.pm. All major yoga schools were represented: Patanjli Yoga Peeth, Haridwar, Brahmkumaries, Art of Living. Bhakti Yoga, Hare Krishna.

Yog pradata Gyan Dhyan ka,
Shubh vichar, saundarya, swasthya ka.

( Yoga gives Wisdom, Medtitation, Pure thoughts,
Beauty and Health)

Yoga is the best way to find yourself and daily use of yoga can control your body and mind also you can connect with others. In yoga have many difficult and useful poses. But you should do this poses under the experienced yoga teachers, Under these yoga teachers, you can know about the yoga fully.
Rishikesh is the birthplace of yoga and yoga Vini is providing best yoga course with Indian and Japanese experienced yoga teachers.
yoga teacher training in rishikesh

Aging skin, fine lines and wrinkles give you nightmares. Now, you can stop worrying about your aging skin, as there are homemade beauty tips for aging skin. These tips can make you look, glowing and vibrant. Let us have a quick look.

Keeping Skin Hydrated:

As you began to age, your skin loses its firmness because of the hampered collagen production. You need to keep your skin moisturized as much as possible. Rough and dry skin is more vulnerable to aging. To keep your skin hydrated apart from drin

A common fear for people who want to become a professional yoga teacher is that they don’t have enough experience in Yoga or that they don’t have the required practice level to be a role model to the students. Let me break that myth down by the following strong affirmation that it is not required to be a superstar in your own yoga practice before you can become a yoga teacher. I have met many yoga teachers, some who hardly had any experience with yoga before they decided to follow a yoga teacher

Knee pain is a very commonly witnessed problem in today’s world. Since the lifestyles of people have changed a lot and have become hectic, a large number of people are facing muscle related problems in different parts of their bodies. Mainly sports and different heavy exercises cause muscles strains and also serious injuries in ligaments and cartilage. In severe cases it restricts your daily activities too. If you want to go to work, sit down, walk or do anything it causes a hindrance. It is bes

Hatha Yoga is part of Raj Yoga, yoga of control, one of the four paths of yoga. Hatha literally means ‘stuborn’ and hatha yoga is all about the stubborn practice of controlling the mind and the body.

Hatha Yoga consists of 6 parts: asana (yoga poses), pranayama (breathing exercises), mantra (chanting), mudra (hand gestures), bandha (locks) and kriya (cleansing). Classically Hatha Yoga has been practiced since more than 5000 years.

It was originally practiced by monks who would spend their days med

Yoga is one of the most effective exercises for overall health. As effective as it is for women, it is equally so for men. From the comfort of your home, it’s possible to get results with a few minutes of dedicated practice. Here are a few tips to help you look for the best yoga video.

Yoga is an ancient art which has become popular all over the world. It is a fitness regime which gives you improved flexibility, cardiac health, athletic performance, respiration, energy and muscle strength along

Sleep apnea influences the way you inhale air whenever you're asleep. A person who is suffering from sleep apnea faces a lot of problems in breathing whenever they’re sleeping, further leading to severe sleep deprivation. In fact, sleep apnea causes daytime sleepiness, tiredness, poor concentration and many other problems that can make your life miserable. It can also end up causing bigger health problems in the future such as high blood pressure, insomnia, heart diseases and so much more. So, t

With the United Nations declaring June 21 as the International Yoga Day, Yoga has become immensely popular and is much in vogue these days. It is a complete way to stay all hale and hearty. In the stressful and busy lives, with equally busy schedules, it becomes difficult to take out time to actually enroll oneself in the yoga classes.

In the digital and internet savvy world of today, you need not even go out the comfort of your home and may learn yoga as and when you want to through the online y

21- 26 August 2016

Enjoy your yoga holiday week (Sunday to Friday) with daily yoga classes in various levels– beginners, intermediate, advanced -, meditation, mantra chanting, lectures on yoga and meditation, guided walks and excursions. A genuine and solid introduction or deepening of an holistic Yoga approach. Exotic Indian Ashram atmosphere in the midst of Europe. At the end of the week you will feel relaxed, energized and fit.

Do you fancy a Yoga holiday? Haus Yoga Vidya, Europe´s largest Yoga

July 24 - August 21, 2016

Learn how to teach Yoga classes – an intensive 4-weeks Yoga Teachers Training at Yoga Vidya Ashram in Germany, Europes biggest and leading Yoga teacher’s institute – with more than 20 years of experience in training Yoga teachers and advanced yoga teachers trainings. More than 12,000 graduated content Yoga students successfully completed our trainings. Our experienced Yoga Trainers will provide you with a solid teaching know-how and the necessary background – an unforget

Corporate yoga has expanded in fame as it is a generally available type of activity that can without much of a stretch be suited in the work environment. Amid distressing times, for example, these, an activity, for example, in-house yoga classes can be a compelling, ease technique to enhance the well being of your workers. On the off chance that you are considering a corporate or in-house yoga class’s session for your work environment, this article traces what you should begin.

1. Locate an Empty

1 spoon awala powder+ 1spoon Mustard (sarso)ka oil . Mix it and use it on your body. Wash it after 15 minutes. And daily take 1 spoon trifala powder with hot water before sleeping.And practice Agni saar kirya, Matsyasana, uddyanbandh, yog mudra, pachimouttanasana, shalabhasana, bhujangasana, Nadi shodhana and sheetkari pranayam 20 rounds and perform each asanas 3 times. To know more log on to www.yogagurusuneelsingh.com

Topic: Mudras, Mantras and Meditation

Swami Saradananda is a senior-most student of Swami Vishnu-devananda, Swami Saradananda worked
with the Sivananda Yoga Centres for almost thirty years. She served as director
and main teacher of their facilities in New York, London (Putney) and Delhi.
After returning from an extended period of personal practice in the Himalayas,
she was the “author in residence” at the Peacemaker Community in Western
Massachusetts and then served as “spiritual director” to Haus Yo

Are you a workaholic? Even during holidays and days when you are just with your family and friends all that you are thinking about is your work and are stressed about it. Here are some really useful tips on how to manage work stress. Before we move ahead with the management process I have a few self analysis questions for you. 1. Do you really like your present work? 2. Do you feel competent enough for your current position and pay packet? 3. Do you you feel pressurized to perform all the time f